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Support info hub

Pregnancy and parenthood is not easy. It can be a tough and emotional rollercoaster.

You are not alone, there are many services to help, strategies to use and a supportive Bub Hub community to lend a friendly ear.

13 books to read to children who worry
8 things kids stress about before school starts—and how to help them
Thriving after perinatal anxiety & depression: Julie’s story
Maggie Dent’s 7 ways to soothe your stress as a 21st Century mum
How to recognise a mental health issue in your child
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Our forum community is home to more than 140,000 members. From conception through to first-time parents and parents with school-aged kids. Whether you are looking for advice, support, or even just some new friends, our forums are the place to go.

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Knowledge vault

Find expert help, tips on coping and advice for family and friends in our Depression and Anxiety Knowledge Vault.
All the essential info in one place…

8 things kids stress about before school starts—and how to help them
Does your friend have postnatal depression?
9 ways to help combat pregnancy anxiety
Postnatal depression and anxiety-treatment and recovery
How to spot perinatal anxiety or depression in expecting and new dads
Go to knowledge vault ›
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