Safe, easy to follow workouts for pregnancy & professional advice on abdominal separation, pelvic floor, nutrition, emotional wellbeing & more, all in a convenient online package, at our special looking-after-mums-&-growing-bubs-during-Covid price.
Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. We offer Post Natal Pilates Classes taken by our Physios. These classes help you rebuild strength through your Core and Pelvic Floor.