perinatal depression and anxiety | Category

Hey Mamma, Breathe, You’re doing an amazing job

Early childhood consultant, author and mum Stella Stead wants you to know something. It is a message she believes all parents should be told the day they come home from the hospital and every day after.

By Stella Stead|Thursday, 12th September 2019|Leave a reply

Anusaya’s antenatal anxiety and depression story

This is not an individual woman's story, it represents the thousands of stories PANDA's counsellors hear every year

By Terri Smith|Friday, 19th July 2019|Leave a reply

‘If someone had offered to take her away, I would have gladly accepted’

Ross Hunt shares his experience with postnatal depression following the birth of his daughter.

By Ross Hunt|Sunday, 16th June 2019|Leave a reply

How to spot perinatal anxiety or depression in expecting and new dads

If you're the partner, friend or family member of an expecting or new dad, how can you recognise that they may have perinatal depression or anxiety. Here are the signs to look out for ...

By Terri Smith|Saturday, 15th June 2019|Leave a reply

7 things new dads need to emotionally prepare for parenthood

Becoming a dad brings with it a range of changes to your physical and emotional health. Helen McAllister, St John of God National Director Raphael Services, shares her advice on the essentials all dads need to know to keep their emotional wellbeing in check.

By Helen McAllister|Monday, 10th June 2019|Leave a reply