perinatal depression and anxiety | Category

Planning another baby after experiencing perinatal anxiety and depression

What if you've struggled with perinatal depression or anxiety and you're worried you may encounter similar problems again? Here's some advice from PANDA.

By Terri Smith|Friday, 10th May 2019|Leave a reply

Hey Mamma, Breathe, You’re doing an amazing job

Early childhood consultant, author and mum Stella Stead wants you to know something. It is a message she believes all parents should be told the day they come home from the hospital and every day after.

By Stella Stead|Tuesday, 26th March 2019|Leave a reply

9 ways to help combat pregnancy anxiety

So what exactly are the symptoms of anxiety in pregnancy? And how do you know when you need help.

By The Bub Hub Crew|Tuesday, 29th January 2019|2 Replies

‘I was absolutely terrified of my daughter. I couldn’t pick her up’

To help spread awareness of perinatal depression and anxiety we have been publishing stories bravely written by women and men who have experienced PNDA. This is Kristal's story ...

By The Bub Hub Crew|Friday, 16th November 2018|Leave a reply

‘I couldn’t sleep, I couldn’t eat and I just wanted to escape my mind’

To help spread awareness of perinatal depression and anxiety we have been publishing stories bravely written by women and men who have experienced PNDA. This is Tegan's story ...

By The Bub Hub Crew|Thursday, 15th November 2018|Leave a reply

‘I wish I knew’: kick-starting conversations about perinatal anxiety and depression

The theme of this year’s PANDA Week campaign is 'I wish I knew’, because many expecting and new mums and dads are surprised and shocked by how challenging becoming a parent can be.

By Terri Smith|Monday, 12th November 2018|Leave a reply

How to spot perinatal anxiety or depression in expecting and new dads

If you're the partner, friend or family member of an expecting or new dad, how can you recognise that they may have perinatal depression or anxiety. Here are the signs to look out for ...

By Terri Smith|Thursday, 30th August 2018|Leave a reply

Perinatal depression and anxiety in men – symptoms and treatment

What are the symptoms of antenatal and postnatal depression in men? Where can fathers go for help and support when they're experiencing postnatal depression? And what are the treatment options available?

By The Bub Hub Crew|Thursday, 14th June 2018|2 Replies

7 things new dads need to emotionally prepare for parenthood

Becoming a dad brings with it a range of changes to your physical and emotional health. Helen McAllister, St John of God National Director Raphael Services, shares her advice on the essentials all dads need to know to keep their emotional wellbeing in check.

By Helen McAllister|Tuesday, 12th June 2018|Leave a reply

Thinking ahead to reduce your risk of PND

Pregnancy is the perfect time to think ahead to your own emotional needs in the weeks after your baby is born to help reduce your risk of postnatal depression and anxiety.

By Dr Wendy Roncolato and Prue Foster|Wednesday, 6th June 2018|2 Replies