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Baking the ‘stay-at-home-mum’ cake …

I am not a cake baker. I’m not a gardener. I’m not knitter. I don’t DIY. I am not any of the things I idealised about my mother who was a really good homemaker. I do not live up to my expectations of what a mother at home should be. I am barely baking the cake, forget the fondant.

Self-care (for when you’re not coping)

Failure to care for ourselves today places us at higher risk of experiencing poor emotional and physical health in the (not so distant) future; including some cancers, heart disease and mental illness, to name a few. Here are the signs you're not coping.

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