‘I breastfeed my baby with formula’
For anyone struggling with breastfeeding, please know there are options out there and giving formula doesn't necessarily mean that you have to end feeding at the breast.
category: food & feeding
The benefits of skin-to-skin contact after birth
That first cuddle with your new baby is a magical time, but did you know it's also an important time for your health and the health of your newborn?
Back to school: the 5 key nutrients your kids need
Here are a handful of key nutrients to focus on when meal planning and some ideas on ways to strike the right balance between nutrition and kid-friendly foods.
Breastfeeding – 8 things to know before you start
It pays to know a bit about breastfeeding - like how often a baby feeds and for how long - before you start. So here are some things you might want to know ...
‘I felt ashamed that I was not a “natural” breastfeeder’
Chezzi Denyer opens up about her experience with breastfeeding ... "I now look back on my first experience of breastfeeding with sadness that I suffered with so much guilt". Read her story here ...
Breastfeeding and how your family and friends can help
Here are a few tips new mothers can pass on to partners, family, friends and employers, in order for them to help optimise feeding time with their baby.
8 essential nutrients to include in a vegan diet for children
It is definitely possible to raise a healthy and happy family on a vegan diet, but meal planning and careful consideration to these key nutrients should be given in consultation with a health care professional who's tracking your child's growth and development.
Breastfeeding a toddler – what you need to know
When your baby isn't so little anymore breastfeeding has a new set of challenges and rewards but there isn't a great deal out there to help you adjust to this new phase. Here are some tips for breastfeeding beyond 12 months.
How to Choose the Right Maternity Bra
We know that breasts change throughout pregnancy, which makes choosing a maternity bra that fits very difficult. Here’s our guide to shopping for the right maternity bra.
But why should children use cutlery?
Babies learn to manipulate food in their hands so that it gets into their mouth. This is an important skill. The natural progression is then to use cutlery. Please give your baby a spoon!
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