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Self-care (for when you’re not coping)

Failure to care for ourselves today places us at higher risk of experiencing poor emotional and physical health in the (not so distant) future; including some cancers, heart disease and mental illness, to name a few. Here are the signs you're not coping.

Fatherhood advice for dads and from dads

Over the years we've been lucky enough to have many awesome dads contribute to our site. Celebrity dads we've interviewed, author dads who've written for us, and, of course, the dad who co-founded the Bub Hub! Here are some of the best bits from those articles ...

The myth of the perfect parent

The perfect parent isn't real. It's a fiction that just does not bear scrutiny. It's like the Loch Ness monster: even if you think you see one from a distance you get up close and it's just a pair of old tyres and a shopping trolley.

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