dads | Category

Parents! You can’t be happy all the time and that’s OK!

What's with the happiness obsession? We simply must feel sad some of the time. Celebrate the peaks, find solace in the troughs and know you won’t feel like this forever. Take it one minute at a time but keep an eye on the next ...

By Adrienne Buckingham|Monday, 27th January 2020|5 Replies

7 tips to overcome Christmas dramas post-separation

Christmas or any holidays post separation can be excruciating. Here are some tips to diffuse the volatility of emotions during the festive period from someone who has been there!

By Anju Regis|Wednesday, 4th December 2019|Leave a reply

My ex won’t let me see my child — what can I do?

While it may feel like there's nothing you can do to make your ex let you see your child, there are some simple steps you can take if this unfortunate situation arises.

By Ian Shann|Thursday, 26th September 2019|Leave a reply

Fatherhood advice for dads and from dads

Over the years we've been lucky enough to have many awesome dads contribute to our site. Celebrity dads we've interviewed, author dads who've written for us, and, of course, the dad who co-founded the Bub Hub! Here are some of the best bits from those articles ...

By The Bub Hub Crew|Friday, 30th August 2019|Leave a reply

How to help your child beat their bully

No parent wants their child to be bullied and parent play an important role. Here are some tips on how to read the signs of bullying, how to act and how to support your bullied child.

By Niels Van Hove|Wednesday, 28th August 2019|Leave a reply

Anusaya’s antenatal anxiety and depression story

This is not an individual woman's story, it represents the thousands of stories PANDA's counsellors hear every year

By Terri Smith|Friday, 19th July 2019|Leave a reply

8 practical tips for newly separated dads

The following tips are to help dads and their children transition into their new home -- to make the ride a little less bumpy after a separation or divorce.

By Anju Regis|Monday, 8th July 2019|Leave a reply

‘If someone had offered to take her away, I would have gladly accepted’

Ross Hunt shares his experience with postnatal depression following the birth of his daughter.

By Ross Hunt|Sunday, 16th June 2019|Leave a reply

How to spot perinatal anxiety or depression in expecting and new dads

If you're the partner, friend or family member of an expecting or new dad, how can you recognise that they may have perinatal depression or anxiety. Here are the signs to look out for ...

By Terri Smith|Saturday, 15th June 2019|Leave a reply

Pregnancy and birth in the 1970s

Pregnancy advice and hospital rules and etiquette sure have changed since the 1970s. Here are some documents from my own birth in 1978 in Australia.

By Rebecca Galton|Friday, 14th June 2019|6 Replies

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