Useful? Share it!

Beef and Vegetable Skewers

Beef & Vegetable skewers

The perfect addition to any BBQ – skewers! You might also call them shish kebabs, but whatever you call them, they’re delicious!

Try these beef and vegetable ones at your next gathering.

Beef and Vegetable Skewers


  • 500g beef rump, trimmed of fat, cut into 2cm pieces
  • 2 zucchini, cut into 1cm slices
  • 1 yellow capsicum, cut into 2cm pieces
  • 16 cherry tomatoes
  • 3 tsp olive oil


  1. Toss beef and vegetables in oil.
  2. Thread onto 8 bamboo skewers (Cut off sharp ends with scissors after threading).
  3. Heat a large non-stick frying pan or BBQ. Cook skewers for 6-8 mins over medium heat, turning occasionally.
  4. Place skewers on a warm plate and loosely cover with foil.
  5. Rest the skewers for 5 mins.
  6. Serve with barbequed pumpkin, vegetable couscous and lemon wedges.

Silky Smooth
Blend 1 cube of beef (30g), 1 piece of zucchini (20g) and a slice of pumpkin (20g) with 1 tbsp of boiled water until smooth.

Lumpy mushy
Pulse 2 (60g) cubes of beef in a blender with 1 tbsp of boiled water until partially smooth. With a fork mash 1 piece of zucchini (20g) and a slice of pumpkin (30g) into the meat puree.

Finger Food
Remove the meat and vegetables from 1 skewer and cut into small pieces, chop 2 slices of pumpkin and place in shallow bowl.

Remove meat and vegetables from the skewer. Add lettuce, carrot and cucumber ribbons and barbecued pumpkin. Serve with 2 tbsp of couscous.

This recipe and image are courtesy of

Post your comment

Comment Guidelines : Play nice! We welcome opinions, discussion and compliments. Especially compliments. But remember: the person on the other side of the computer screen is someone's mum, brother, nan or highly intelligent but opinionated cat. We don't tolerate nastiness or bullying. We'll delete disrespectful comments and any replies to them. more

Your email address will not be published. Required fields are marked *

If you have a Gravatar, it will appear next to your comments. Read more about Gravatars here


Prove you're human.. *

Hills Swimming KenthurstLocated in the beautiful suburb of Kenthurst and boasts a heated 25m pool. We conduct world-leading Baby and Parent ...
FORUMS - chatting now ...
Miracle March TTC and Testing ChatConception & Fertility General Chat
Implantation sickness?Conception & Fertility General Chat
Food supplements for kidsGeneral Parenting Tips, Advice & Chat
@Nattie84General Chat
TTC later in the yearConception & Fertility General Chat
Seeking advice on more kidsGeneral Parenting Tips, Advice & Chat
"Pigeon teats rule!"
by Alex
Pigeon PP Wide Neck reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›
back to top