Anusaya’s antenatal anxiety and depression story
This is not an individual woman's story, it represents the thousands of stories PANDA's counsellors hear every year
About the author: Terri Smith
Terri Smith was appointed CEO of PANDA in December 2014 bringing a commitment to developing PANDA’s role as a voice for families affected by perinatal anxiety and depression.
Terri brings a wealth of experience to PANDA as an experienced not-for-profit executive. She has previously served as CEO of a professional health association, Deputy CEO/National Program and Policy Manager for Breast Cancer Network Australia and Director of Client Services for Moreland Community Health Services.
Visit: http://www.panda.org.au/
Most recent posts
How to spot perinatal anxiety or depression in expecting and new dads
If you're the partner, friend or family member of an expecting or new dad, how can you recognise that they may have perinatal depression or anxiety. Here are the signs to look out for ...
Planning another baby after experiencing perinatal anxiety and depression
What if you've struggled with perinatal depression or anxiety and you're worried you may encounter similar problems again? Here's some advice from PANDA.
‘I wish I knew’: kick-starting conversations about perinatal anxiety and depression
The theme of this year’s PANDA Week campaign is 'I wish I knew’, because many expecting and new mums and dads are surprised and shocked by how challenging becoming a parent can be.
4 things you should NOT say to a new parent
While we all of have the best intentions when offering support to new parents, here are 4 things to steer clear of when speaking to a new mum or dad!
How your perinatal depression story can help raise awareness
Stories can be powerful – which is why during Perinatal Depression & Anxiety Awareness Week (12 – 18 November) PANDA is harnessing the power of stories to raise awareness and inspire hope in those who may be struggling.
Perinatal depression and anxiety in men – when and how to seek help
Men from all walks of life and all cultures, even those who generally feel confident and assured, can experience anxiety or depression as part of becoming a parent. Here is when and how to seek treatment for perinatal depression and anxiety in men.
Postnatal depression and anxiety – treatment and recovery
If you're experiencing perinatal depression and anxiety you may be wondering what treatment is available and where you can to access that treatment. A visit to your GP is usually the first step in your recovery. More information here ...
3 questions to ask a new mum this Mother’s Day
Take a moment this Mother's Day to recognise that for some new mothers this might be a difficult day. You might be just the right person to help. Here are 3 questions to ask ...
PND puts love to the test for new parents
Many couples will be have their love put to the test by perinatal anxiety and depression. In a time that should be rewarding and memorable, these couples often find the bonds tying them together tested like never before.
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