Terri Smith | Hubbub

Terri Smith was the CEO of PANDA (Perinatal Anxiety and Depression Australia) from 2014-2019. She previously served as CEO of a professional health association, Deputy CEO/National Program and Policy Manager for Breast Cancer Network Australia and Director of Client Services for Moreland Community Health Services.

Visit: http://www.panda.org.au/

Most recent posts

Postnatal depression and anxiety – treatment and recovery

If you're experiencing perinatal depression and anxiety you may be wondering what treatment is available and where you can to access that treatment. A visit to your GP is usually the first step in your recovery. More information here ...

By Terri Smith|Wednesday, 24th June 2020|Leave a reply

How to spot perinatal anxiety or depression in expecting and new dads

If you're the partner, friend or family member of an expecting or new dad, how can you recognise that they may have perinatal depression or anxiety. Here are the signs to look out for ...

By Terri Smith|Tuesday, 23rd June 2020|Leave a reply

3 ways new dads can stay healthy and avoid PND

Feelings of inadequacy and uncertainty combined with stress, sleep deprivation, new responsibilities and changing relationships, all contribute to how dads cope with becoming a parent.

By Terri Smith|Monday, 22nd June 2020|1 Reply

Anusaya’s antenatal anxiety and depression story

This is not an individual woman's story, it represents the thousands of stories PANDA's counsellors hear every year

By Terri Smith|Friday, 19th July 2019|Leave a reply

Planning another baby after experiencing perinatal anxiety and depression

What if you've struggled with perinatal depression or anxiety and you're worried you may encounter similar problems again? Here's some advice from PANDA.

By Terri Smith|Friday, 10th May 2019|Leave a reply

‘I wish I knew’: kick-starting conversations about perinatal anxiety and depression

The theme of this year’s PANDA Week campaign is 'I wish I knew’, because many expecting and new mums and dads are surprised and shocked by how challenging becoming a parent can be.

By Terri Smith|Monday, 12th November 2018|Leave a reply

4 things you should NOT say to a new parent

While we all of have the best intentions when offering support to new parents, here are 4 things to steer clear of when speaking to a new mum or dad!

By Terri Smith|Wednesday, 31st January 2018|Leave a reply

Perinatal depression and anxiety in men – when and how to seek help

Men from all walks of life and all cultures, even those who generally feel confident and assured, can experience anxiety or depression as part of becoming a parent. Here is when and how to seek treatment for perinatal depression and anxiety in men.

By Terri Smith|Tuesday, 12th September 2017|Leave a reply

3 questions to ask a new mum this Mother’s Day

Take a moment this Mother's Day to recognise that for some new mothers this might be a difficult day. You might be just the right person to help. Here are 3 questions to ask ...

By Terri Smith|Tuesday, 9th May 2017|Leave a reply

Let’s break down the divide between parenting expectation and reality

We live in a world where we are bombarded with images about how parenthood should be – soft lighting, happy smiles and perfectly groomed parents and kids. Sometimes it does turn out like this, but often it doesn't.

By Terri Smith|Monday, 14th November 2016|Leave a reply