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Alys Lizza

She’s a first-time mum to an independent and free-spirited little lady. And the wife to a laidback and kind-hearted man. She drinks coffee and wine and she isn’t afraid to tell it how it is.

Most recent posts

‘I have anxiety. I am the 1 in 4’

"I am one of the more than 6,000,000 Australians who suffer from a form of anxiety. It's the moments I feel like I can't breathe. The moments the weight on my shoulders is so heavy I feel I could fall over at any moment."



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