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Asking the RU OK question

Just a quick reminder, that seeing as it’s R U OK day, it’s important that you ask yourself that question too.

With so much going on in your life you might not have to time to scratch, so take a few seconds to dip down into little quiet bit inside and ask yourself… “I am OK?” Don’t be afraid, just ask the question and see what happens. You deserve the love and attention as much as anyone else.

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