pregnancy, baby, and parenting blog

Meditating when you're a busy parent is not easy

4 mantras you need for motherhood

The more procreating I've gotten up to, the more people populate my household, the more I've needed mindfulness meditation and the less I've done it. Ironic isn't it? Here are some ways to use mantras for motherhood to lessen the stress.
A child who helps shop for fresh fruit and vegetables might be more likely to eat them

It’s time to teach veggies to our kids

It's easy to forget that we aren't trying to force feed our kids vegetables, we are trying to raise competent and adventurous eaters. You can help your kids learn to like new foods and improve mealtimes using and understanding these three steps ...