The Health Hub & Glowing Expectations
50 Burton St
New South Wales, 2010
"Glowing Expectations is the best thing I could've done in my pregnancy" Louise
Glowing Expectations is a centre of health & fitness for pregnancy & motherhood
Located at The Health Hub in Darlinghurst, it offers a wide variety of equipment, personal attention & friendly atmosphere when looking for preconception, pre & post natal personal training, small group pregnancy exercise classes and mum's and bubs sessions in Sydney. The massage / naturopathy room, social corner for relaxing & feeding & play area for babies, make it an ideal option for the mum looking to stay fit & healthy. Created by Rachel Livingstone, Glowing Expectations has been enjoyed by over 1000 women, featured on Channel 7's Sunrise & in The Sydney Morning Herald, The Daily Telegraph, & Pregnancy & Birth.
Looking after you and your growing baby
Our sessions promote a healthier pregnancy, easier birth, faster recovery & fitness for motherhood. We combine cardio, resistance training, pilates & yoga to strengthen & tone your whole body - with special focus on your abs & lower back. Choose personal training or small group training in our air conditioned studio. Too busy for classes? We can design an exercise program for your home, gym or local park.
Mums & Bubs Exercise
Healthy mum, happy baby
We will get you back in shape & feeling great ensuring you enjoy motherhood & long-term good health. Our sessions give you the strength & fitness to cope with all the bending, lifting and carrying that comes with being a new mum. Our supervised return to exercise-post vaginal or c-section delivery, varied timetable, flexible arrival time & baby-friendly trainers make it easy to take time out for your mind & body.
Pregnancy Exercise Classes Sydney