TPS Health Physiotherapy and Pilates
488 Lutwyche Rd
Areas we travel to
Clinics in: Morningside, Cleveland, Lutwyche and Victoria Point
The team of womens' health physiotherapists at TPS Health offer a range of services including pregnancy Pilates, post natal Pilates, mums and bubs classes and general womens health consultations. All TPS Health clinics offer child minding facilities so bubs are always welcome to attend!
All services, including Pilates, offered at TPS Health are claimable through your health fund.
Pre and Post-natal Pilates Classes
TPS Health prenatal pilates classes and post-natal pilates classes have been specifically designed by our physiotherapists to:
- improve your deep abdominal and pelvic floor muscle strength (helping to achieve a flatter tummy)
- improve your strength and muscle tone
- improve your flexibility
- improve your posture
- help develop your baby’s gross motor development
- reduce pre-birth and post-birth pain
- reduce the occurrence of incontinence and pelvic floor discomfort
- assist labour and reduce post-birth complications
Our pregnancy Pilates classes can be started from 12 weeks of pregnancy, after a short consultation with the physiotherapists. The classes are safe to do until full term, unless you have any complications that prevent you from continuing.
Mums and Bubs Classes in Brisbane
We also run Mums and Bubs Pilates Classes. You can start this postnatal exercise class 6 weeks after giving birth following a short consultation with the physiotherapist, regardless of whether you have had a vaginal birth or caesarean delivery. The Mums and Bubs exercise class can be continued into your baby's toddler years. We are proud to be a family friendly clinic and we welcome children of all ages.
Four convenient locations:
LUTWYCHE - 488 Lutwyche Rd, Lutwyche 4030, Ph : 3357 3444
MORNINGSIDE - Shop 5, 621 Wynnum Rd, Morningside QLD 4170 Ph : 3901 4646
CLEVELAND - Suite 11, Level 1, Weippin St, Cleveland QLD Ph : 3286 7456
VICTORIA POINT - Shop E30, Cnr Bunker Rd, Victoria Point Shopping Centre, Victoria Point QLD 4165 Ph : 3820 9339