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pregnancy exercise classes & trainers - sydney

Welcome to our directory of local pregnancy exercise classes and pregnancy yoga, pregnancy pilates and aquanatal classes throughout Sydney.

Glowing Expectations
0402 903 732
A one stop shop, 40 week, online pregnancy fitness and wellbeing program - recommended by Doctors. Convenient, affordable and available everywhere in Australia. The complete companion to nurture the body, mind and soul of the every day mum to be.
Innovations Sports Physiotherapy
1B/600 Military Rd, Mosman 2088
(02) 9960 3798
Covering: Mosman and surrounding areas
Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. We offer Post Natal Pilates Classes taken by our Physios. These classes help you rebuild strength through your Core and Pelvic Floor.
SRC Health
(03) 9646 1826
SRC compression garments have been specifically designed to provide continuous support and relief of pain during pregnancy, faster recovery after delivery, post-surgery and after exercise, by facilitating muscle healing.
0425 158 040
Covering: Sydney's Northern Beaches
Suite 604, Level 6, 55 Grafton St, Bondi Junction 2022
(02) 9369 4111
Suite 4, 30-38 Victoria St, Paddington 2021
0404 826 734
0402 991 484
Covering: Sydney's Northern Beaches
1300 694 325
Covering: See website for locations
0433 036 991
Covering: Balmain, Rozelle, Glebe, Drummoyne
James Meehan Reserve, Dee Why Pde, Dee Why 2099
0414 984 930
49 Edinburgh Rd, Willoughby 2068
0413 339 757
Bondi 2026
0423 494 894
Covering: Sydney Eastern Suburbs & Inner West
Level 1, 498 Miller St, Cammeray 2062
(02) 9929 2774
Jamisontown, 72-74 Regentville Rd, Penrith 2750
(02) 4721 1222
0419 400 848
Covering: Inner West Sydney
Suite 2, 1-5 Dee Why Parade, Dee Why 2099
(02) 8964 7728
Covering: check website for locations
The Royal Hospital for Women, Barker St, Randwick 2034
(02) 9382 6541
0415 503 119
Covering: check website for locations, Sydney northern beaches
237 Longueville Rd, Lane Cove 2066
(02) 9428 5772
215 Condamine St, Balgowlah 2093
0499 773 991
Suite 11, 40 Yeo St, Neutral Bay 2089
(02) 9953 5153
Carlingford Uniting Church, 27 Lloyds Ave, Carlingford 2118
0405 934 302
Fernwood Fitness, 3 Federal Rd, Seven Hills 2147
0405 934 302
Real Fitness Training, Unit 9, 3 Salisbury Rd, Castle Hill 2154
0405 934 302
Chatswood Bowling Club, 655 Pacific Highway, Chatswood 2067
0405 934 302
The Bahai Centre, 19 Dural St, Hornsby 2077
0405 934 302
Parramatta North Public School, Harold St, North Parramatta 2151
0405 934 302
Selfie Studio, Level 1, 127 York St, Sydney 2000
0405 934 302
0413 007 051
Covering: Sydney Eastern Suburbs & Inner West
1 Norton Ave, Vaucluse 2030
0403 808 352
Shop 8, Narellan SupaCentre, 38 Exchange Pde, Smeaton Grange 2567
(02) 4648 4235
2/13 Dale St, Brookvale 2100
(02) 8007 6380
0413 066 051
Covering: Lower North Shore
Room 1, Building 3, 33 North Head Scenic Dr, Manly 2095
0450 524 600
Shop 47, Macquarie Shopping Centre, 1 Gibbons Street, Oatlands 2117
02 9890 9009
1 Gibbons St, Oatlands 2117
(02) 9888 7002
(02) 9907 8478
Covering: check website for locations in Sydney region
394 Marrickville Rd, Marrickville 2204
0415 676 261
59 Eltham St, Gladesville 2111
0412 992 554
Unit 4, 114-120 Old Pittwater Rd, Brookvale 2100
(02) 9091 9400
(02) 9976 6880
0423 950 181
Covering: Classes in Avalon, Brookvale, Elanora Heights & Mosman
Suite 2F, Level 2, 115 Sailors Bay Rd, Northbridge 2063
(02) 9958 8986
0431 666 789
Covering: Classes in - Alexandria, Padstow, Condell Park, St George, Sutherland Shire
Bakehouse Lane, 9 George St, North Strathfield 2137
(02) 9763 5885
Broadway Shopping Centre, 1 Bay St, Broadway 2007
(02) 8005 2379
503/71 York St, Sydney 2000
(02) 9264 0077
Suite 4, 30-38 Victoria St, Paddington 2021
0405 524 839
Suite 904, 3 Waverly St, Bondi Junction 2022
(02) 9387 1011
Unit 4, 303 Miller St, Cammeray 2062
0415635857
Level 1, 245 Victoria Rd, Gladesville 2111
(02) 9817 0078
2/549 Darling St, Balmain 2041
0417 655 601
Cook + Phillips Aquatic Centre, 4 College St, Sydney 2000
(02) 9356 3877
0404 045 261
Covering: Sydney Eastern suburbs
Suite 5, 52 Balgowlah Rd, Balgowlah 2093
0402 970 020
Unit 27, 105a Vanessa St, Kingsgrove 2221
(02) 8071 4605
Suite 6, 100 Bay Rd, Waverton 2060
(02) 8084 4176
997 Graf Ave, West Ryde 2114
(02) 9809 3854
4 Best Ave, Mosman 2088
0422 492 202
40 Ebley St, Bondi Junction 2022
(02) 9388 9093
329 Clovelly Rd, Clovelly 2031
0417 924 038
17 Bronte Rd, Bondi Junction 2022
(02) 9389 7399
106-108 Crystal St, Petersham 2049
(02) 9569 0870
551 Willoughby Rd, Willoughby 2068
0411 607 759
The Church Hall, 189 Church St, Newtown 2042
0405 810 038
Edgecliff 2027
0414 347 120
2/142 Spit Rd, Mosman 2088
Suite 15, Level 1, Mater Health Centre, 16 Weippin St, Cleveland 4163
(07) 3163 7424

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