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pregnancy exercise classes & trainers - sydney

Welcome to our directory of local pregnancy exercise classes and pregnancy yoga, pregnancy pilates and aquanatal classes throughout Sydney.

The Health Hub & Glowing Expectations
Shop 104, 50 Burton St, Darlinghurst 2010
0402 903 732
Glowing Expectations is conveniently located at The Health Hub in Darlinghurst. We offer pre & post natal personal training, small group pregnancy exercise classes, flexible mums & bubs sessions, massage, & naturopathy in our air-conditioned studio.
Innovations Sports Physiotherapy
1B/600 Military Rd, Mosman 2088
(02) 9960 3798
Covering: Mosman and surrounding areas
Women’s Health Physios who are able to assess and treat a wide range of Pregnancy and Post Natal Issues. We offer Post Natal Pilates Classes taken by our Physios. These classes help you rebuild strength through your Core and Pelvic Floor.
The Fix Program Sydney CBD and Broadway
503/71 York St, Sydney 2000
(02) 9264 0077
Covering: Sydney CBD and surrounds
Pregnancy and women's health physio, pregnancy and new mum Pilates classes taught by our physios for you and bub. Pregnancy back and pelvic pain. Also, we treat postnatal and women of all ages. Incontinence, prolapse, sexual and pelvic pain.
Sarah Tooke Childbirth & Parenting Education
0424 278 840
Covering: Sydney and surrounding areas
Providing private, personalised antenatal childbirth & parenting education to expectant parents in the comfort of their own home. Sessions are flexible, including everything that hospital based programs cover. Click to find out more!
Suite 106, Level 1 Quadrant C, Main St, Rouse Hill 2155
1300 383 361
Suite 604, Level 6, 55 Grafton St, Bondi Junction 2022
(02) 9369 4111
Suite 4, 30-38 Victoria St, Paddington 2021
0404 826 734
0402 991 484
Covering: Sydney's Northern Beaches
1300 694 325
Covering: See website for locations
103 Beattie St, Balmain 2041
(02) 8084 0123
8 Myrtle St, Normanhurst 2076
0404 310 671
49 Edinburgh Rd, Willoughby 2068
0413 339 757
Level 1, 498 Miller St, Cammeray 2062
(02) 9929 2774
Margaret Whitlam Recreation Centre, Waverley Park, Bondi 2026
0406 416 636
Jamisontown, 72-74 Regentville Rd, Penrith 2750
(02) 4721 1222
0419 400 848
Covering: Inner West Sydney
20 Hargrave St, Darlinghurst 2010
(02) 9360 7007
Fitness Centre, Royal Hospital for Women, Barker St, Randwick 2031
0418 556 840
The Royal Hospital for Women, Barker St, Randwick 2034
0414 622 289
0415 503 119
Covering: check website for locations, Sydney northern beaches
237 Longueville Rd, Lane Cove 2066
(02) 9428 5772
Suite 4, 41 McLaren St, North Sydney 2060
(02) 8904 0202
Shop 67, 197-215 Condamine St, Balgowlah 2093
0422 501 545
0425 158 040
Covering: Sydney's Northern Beaches
Suite 11, 40 Yeo St, Neutral Bay 2089
(02) 9953 5153
Level 1, Suite F123, Lexington Corporate, 24-32 Lexington Drv, Bella Vista 2153
0422 415 449
0405 934 302
Covering: Check website for locations
11 Darius Ave, North Narrabeen 2101
0406 530 479
0413 007 051
Covering: Sydney Eastern Suburbs & Inner West
1 Norton Ave, Vaucluse 2030
0403 808 352
Shop 8, Narellan SupaCentre, 38 Exchange Pde, Smeaton Grange 2567
(02) 4648 4235
2/13 Dale St, Brookvale 2100
(02) 8007 6380
0413 066 051
Covering: Lower North Shore
Room 1, Building 3, 33 North Head Scenic Dr, Manly 2095
0450 524 600
Shop 47, Macquarie Shopping Centre, North Ryde 2113
(02) 9888 7002
1 Gibbons St, Oatlands 2117
(02) 9888 7002
(02) 9907 8478
Covering: check website for locations in Sydney region
394 Marrickville Rd, Marrickville 2204
0415 676 261
59 Eltham St, Gladesville 2111
0412 992 554
26 Roseberry St, Balgowlah 2093
(02) 9977 1536
1300 727 171
Covering: classes in Sydney, Melbourne, Brisbane, Canberra and Perth
(02) 9976 6880
0423 950 181
Covering: Classes in Avalon, Brookvale, Elanora Heights & Mosman
521 Rocky Point Rd, Sans Souci 2219
(02) 9529 8544
Suite 2F, Level 2, 115 Sailors Bay Rd, Northbridge 2063
(02) 9958 8986
0431 666 789
Covering: Classes in Padstow, Alexandria, Rockdale, Edgecliff and Sutherland Shire
Bakehouse Lane, 9 George St, North Strathfield 2137
(02) 9763 5885
McArthur Point Building, Norwest Business Park, G14, 25 Solent Circuit, Bella Vista 2153
0405 456 617
Suite 4, 30-38 Victoria St, Paddington 2021
0405 524 839
Suite 904, 3 Waverly St, Bondi Junction 2022
(02) 9387 1011
4/84 Princes Hwy, Fairy Meadow 2519
(02) 4283 8881
Level 1, 245 Victoria Rd, Gladesville 2111
(02) 9817 0078
2/549 Darling St, Balmain 2041
0417 655 601
Cook + Phillips Aquatic Centre, 4 College St, Sydney 2000
(02) 9356 3877
Suite 5, 52 Balgowlah Rd, Balgowlah 2093
0402 970 020
Suite 6, 100 Bay Rd, Waverton 2060
(02) 8084 4176
997 Graf Ave, West Ryde 2114
(02) 9809 3854
329 Clovelly Rd, Clovelly 2031
0417 924 038
Suite 2, 52 Ourimbah Rd, Mosman 2088
(02) 9968 2224
17 Bronte Rd, Bondi Junction 2022
(02) 9389 7399
106-108 Crystal St, Petersham 2049
(02) 9569 0870
551 Willoughby Rd, Willoughby 2068
0411 607 759
189 Church St, Newtown 2042
0405 810 038
Edgecliff 2027
0414 347 120
2/142 Spit Rd, Mosman 2088
Suite 15, Level 1, Mater Health Centre, 16 Weippin St, Cleveland 4163
(07) 3163 7424

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