pregnancy exercise classes & trainers

As your pregnancy progresses, taking pregnancy exercise classes specifically made for pregnant women can be very beneficial. Pregnancy yoga classes, pregnancy pilates, aqua-natal classes and general classes can be very sociable as well and will allow you to share experiences with other mums. Some maternity hospitals also offer pregnancy exercise classes for their patients.

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Be In Blossom: Prenatal and Postnatal Physiotherapy ClassesOur team of highly experienced Women’s Health Physiotherapists offer Pregnancy and Postnatal classes incorporating ...

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Our team of highly experienced Women’s Health Physiotherapists offer Pregnancy and Postnatal classes incorporating Pilates, comprehensive Pelvic floor & Core, Fitness, Labour and Parenting prep, plus Return to Sport Workshops. Our friendly Physiotherapists have extensive training in assessing and managing musculoskeletal conditions including pelvic floor dysfunction & rectus diastasis.