Useful? Share it!

postnatal exercise classes & trainers

Welcome to our guide to postnatal yoga, postnatal pilates, and general low impact postnatal exercise classes and mums and bubs exercise classes in your local area. Ensure that you take care and ease yourself back into your postnatal fitness programme. Let your instructors know your condition and if you had a caesarean-section, consult your doctor or physiotherapist before re-commencing exercise.

FREE Bub Hub Weekly Newsletter

Join 70,000+ parents and parents-to-be who are receiving our latest and most popular articles every week, direct to their inbox!

ADVERTISEMENT

ADVERTISEMENT

FEATURED SUPPORTER
Pea Pods Reusable NappiesPea Pods are the smart choice when it comes to choosing what's best for you, your baby and the environment. Affordable ...
BLOG POSTS
LATEST
2021 school term and holiday dates in Australia9 reasons to exercise during pregnancySave your cash and pull out the pegs
POPULAR
When can I start giving chores to my children?A guide to Parental Leave Pay in Australia — are you eligible?Guide to government family benefit payments
MEET OUR AUTHORSWRITE FOR US
Go to Blogs ›
FORUMS - chatting now ...
School gate politicsGeneral Parenting Tips, Advice & Chat
Cervical cerclage and ivf/iuiIVF
House with a poolGeneral Parenting Tips, Advice & Chat
Oct/Nov/Dec 2020 TTC ChatConception & Fertility General Chat
IVF/ICSI- November/December/January 2020/21IVF
High Natural Killer Cells #11Reproductive Immunology
Egg Donation Greece #20Egg Donation
Childcare centres in the Blackburn (Melbourne) areaGeneral Parenting Tips, Advice & Chat
Importing embryo into AustraliaEgg Donation
Stay at home date nightsGeneral Chat
Go to Forums ›

ADVERTISEMENT

back to top