postnatal exercise classes & trainers

Welcome to our guide to postnatal yoga, postnatal pilates, and general low impact postnatal exercise classes and mums and bubs exercise classes in your local area. Ensure that you take care and ease yourself back into your postnatal fitness programme. Let your instructors know your condition and if you had a caesarean-section, consult your doctor or physiotherapist before re-commencing exercise.

please choose a subcategory

act

nsw
- sydney
- other regions of nsw

nt

qld
- brisbane
- other regions of qld

sa
- adelaide
- other regions of sa

tas

vic
- melbourne
- other regions of vic

wa
- perth
- other regions of wa

ADVERTISEMENT

ADVERTISEMENT

FEATURED SUPPORTER

StorychestThe journal meets photo album meets scrapbook for the digital age. Capture and save stories and precious moments of ...

BLOG POSTS

LATEST

The Bub Hub website is closing Mums! Now there’s an easy way to be Kynd to yourself Baby helmets for flat head syndrome – your questions answered

POPULAR

A guide to Parental Leave Pay in Australia — are you eligible?Guide to government family benefit payments

MEET OUR AUTHORS WRITE FOR US

Go to Blogs ›

FORUMS - chatting now ...

COVID-19 (Coronavirus) chat #3General Chat

Selective MutismParents of Children with Special Needs

Motherhood: The Shameful SecretsGeneral Parenting Tips, Advice & Chat

Same Sex Parents TTC#6Same Sex Parents

Sad Announcement - please read ....News & Current Affairs

Jolly July TTC 2020Conception & Fertility General Chat

Bubhub online farewell party Friday 17/07General Chat

Gender scan guess?Baby's Gender

What would you do - Job Related?General Chat

WWYD? Family weddingGeneral Chat

Go to Forums ›

ADVERTISEMENT