Useful? Share it!

postnatal exercise classes & trainers

Welcome to our guide to postnatal yoga, postnatal pilates, and general low impact postnatal exercise classes and mums and bubs exercise classes in your local area. Ensure that you take care and ease yourself back into your postnatal fitness programme. Let your instructors know your condition and if you had a caesarean-section, consult your doctor or physiotherapist before re-commencing exercise.

FREE Bub Hub Weekly Newsletter

Join 70,000+ parents and parents-to-be who are receiving our latest and most popular articles every week, direct to their inbox!

FEATURED SUPPORTER
Heinz Baby BasicsOur BPA Free range offers you a choice for every stage of your baby’s feeding development. You’ll love our ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›
back to top