postnatal exercise classes & trainers
Welcome to our guide to postnatal yoga, postnatal pilates, and general low impact postnatal exercise classes and mums and bubs exercise classes in your local area. Ensure that you take care and ease yourself back into your postnatal fitness programme. Let your instructors know your condition and if you had a caesarean-section, consult your doctor or physiotherapist before re-commencing exercise.
please choose a subcategory
ADVERTISEMENT
ADVERTISEMENT
FEATURED SUPPORTER
Pea Pods Reusable NappiesPea Pods are the smart choice when it comes to choosing what's best for you, your baby and the environment. Affordable ...
BLOG POSTS
FORUMS - chatting now ...
School gate politicsGeneral Parenting Tips, Advice & Chat
House with a poolGeneral Parenting Tips, Advice & Chat
Oct/Nov/Dec 2020 TTC ChatConception & Fertility General Chat
High Natural Killer Cells #11Reproductive Immunology
Egg Donation Greece #20Egg Donation
Childcare centres in the Blackburn (Melbourne) areaGeneral Parenting Tips, Advice & Chat
Importing embryo into AustraliaEgg Donation
Stay at home date nightsGeneral Chat
ADVERTISEMENT