HypnoBirthing and calmbirth practitioners teach to help dispel the fear and tension that can cause birthing pains. Relaxation, breathing, and hypnosis are the more common techniques employed in HypnoBirthing™ and calmbirth® . If there are no practitioners in your local area, check practioner websites for those offering weekend courses.
Storychest is your private, safe, Digital Family Memory Box for all the lovely moments, milestones, and fun times, organised in words and pictures, to cherish and share. First words, first steps, first birthday, everything in between, and everything to come.