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  1. #1
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    Default Any vitamin/supplement recommendations?

    Hi all,

    Have you found anything that works in terms of vitamins, supplements, natural stuff??

    I know nothing replaces months of lost sleep but am willing to try and stick to anything that might work. My blood tests came back relatively ok. I only take multi vitamin daily.

  2. #2
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    What are your concerns - are you just feeling really tired/lacking in energy?

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    One of my staff swears by a Berrocca every day... her mum, a nurse, highly recommends the daily B vitamins.

    No personal experience with that, for me the only thing that makes up for lost sleep is... sleep.

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  5. #4
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    Pretty much - a hyper 10 month old leaves you reaching for any potential magic potions 😅

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    I had this for a while - it did make me feel good when I took it. It's not cheap and the taste isn't great, but it might be worth a shot?

    https://www.chemistwarehouse.com.au/...ne-300g-powder


 

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