+ Reply to Thread
Page 2 of 2 FirstFirst 12
Results 11 to 13 of 13
  1. #11
    Join Date
    Sep 2010
    Posts
    4,194
    Thanks
    620
    Thanked
    2,975
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Quote Originally Posted by SJ565 View Post
    My DP has just started the Fast800 online program, which encourages intermittent fasting/time restricted eating (TRE) along with 800 cals and Mediterranean diet.
    It's full on, but she lost 5kg on the first week to get her started! This week is much less, but plateaus are to be expected. Her goal is 15kg over the 12 weeks.
    I have been looking at that program because since have gastric sleeve I can’t eat much anyway but my eating is spread out all over the place and I think that’s what’s causing the weight gain. So I think having strict eating and fasting times might help

  2. #12
    Join Date
    Sep 2013
    Posts
    2,333
    Thanks
    2,388
    Thanked
    1,582
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Quote Originally Posted by loodle View Post
    I have been looking at that program because since have gastric sleeve I can’t eat much anyway but my eating is spread out all over the place and I think that’s what’s causing the weight gain. So I think having strict eating and fasting times might help
    Yeah, there are zero snacks.
    I wonder if you could get in 800 calories in 3 small meals

  3. #13
    Join Date
    May 2012
    Posts
    1,708
    Thanks
    2,279
    Thanked
    1,056
    Reviews
    1
    Achievements:Topaz Star - 500 posts
    Quote Originally Posted by SJ565 View Post
    My DP has just started the Fast800 online program, which encourages intermittent fasting/time restricted eating (TRE) along with 800 cals and Mediterranean diet.
    It's full on, but she lost 5kg on the first week to get her started! This week is much less, but plateaus are to be expected. Her goal is 15kg over the 12 weeks.
    Wow that’s a great effort by your DP! I need to read more about the Fast 800. I’m happy going along slow and steady I’m in no rush!


 

Similar Threads

  1. Any nurses out there in bh land?
    By RipperRita in forum General Child Health Issues
    Replies: 5
    Last Post: 09-07-2013, 18:58
  2. Questions For Any Agents Out There In BH-Land
    By London in forum House & Gardens
    Replies: 11
    Last Post: 05-03-2011, 00:06
  3. Help please - Any Co-sleepers out there?
    By Marta in forum General Sleeping & Settling Chat
    Replies: 14
    Last Post: 08-08-2005, 22:21
  4. Any Melbourne mums out there
    By MUMVIC in forum General Chat
    Replies: 6
    Last Post: 13-07-2005, 16:16
  5. Any Brisbane Mums out there ?
    By IAdoreYou in forum General Chat
    Replies: 11
    Last Post: 04-07-2005, 17:37

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

ADVERTISEMENT

ADVERTISEMENT

FEATURED SUPPORTER
Impressionable KidsImpressionable Kids are Australia's leader in framed children's memorabilia and specialise in framed baby hand and feet ...
FORUMS - chatting now ...
Awesome August TTC 2020Conception & Fertility General Chat
Need advice - baby #3General Parenting Tips, Advice & Chat
Ivf and tubal ligation?pregnancy and babies through IVF
Netflix - what should I watch?Movies / Music / Books / TV Chat

ADVERTISEMENT