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  1. #1
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    Default Love yourself message

    I pretty much don't follow any celebs on Instagram but I follow and ❤️ Fiona Faulkiner!

    I've been following her messages of body love and she has basically said in a nutshell that even after she lost 30kgs on the biggest loser, she still felt **** about herself. She realised that it wasn't her weight that was making her miserable, it was her attitude towards herself and how she didn't love herself.

    She said it was a long process to learn to love herself but she started by looking in the mirror, finding 1 thing she loved about herself and focussed on that for the day and made sure she left the house focusing on the positives and feeling good about herself.

    It explains so perfectly why my diets never work, because I don't love myself enough for it to work.

    So I thought maybe I would start a thread where we can all do this for ourselves each day and celebrate what we love (or at least like) about ourselves. So you must say one positive about your physical self and your inner self.

    I'll start tomorrow as I'm not feeling so positive about myself today

  2. The Following 3 Users Say Thank You to A-Squared For This Useful Post:

    babyno1onboard (07-01-2017),BH-KatiesMum (07-01-2017),Butterflybabe (06-01-2017)

  3. #2
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    Physical self positive - my eyes. I've got dark hair and bright blue eyes, so they stand out a lot. I'm always getting compliments about them, which is nice.

    Inner self positive - I'm a helper. Whilst I'm not great with charity work and donating my time (something I would like to do more of), I'm always happy and willing to help my family and friends whenever I can.

  4. The Following User Says Thank You to Happymum2 For This Useful Post:

    A-Squared (07-01-2017)

  5. #3
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    Don't know this chick!

  6. #4
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    Physical self positive - I am strong and fit, today I kept up with my trainer and smashed through everything

    Inner self positive - I am helpful and will help anyone who needs it no matter what

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    A-Squared (07-01-2017)

  8. #5
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    I might join in as I'm in a serious state of self loathing at the moment & it needs to change.

    Physical - My hair. It's a lot of work, but when it's done nicely, it's flattering.

    Inner - I care a lot about this world & everyone in it & just want to do my best during my time.

  9. The Following 2 Users Say Thank You to YeahYeahYeah For This Useful Post:

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  10. #6
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    Physical - my eyes. Everyone says they are an unusual colour.

    Inner self - I am strong and resilient, though I don't always feel it.

  11. The Following User Says Thank You to onionskin For This Useful Post:

    A-Squared (07-01-2017)

  12. #7
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    Physical - my hair. Although its starting to get some grey its mostly a lovely colour and texture

    Inner self - is it bad that I find it harder to 'see' my inner self. I would say that I am a good listener

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    A-Squared (07-01-2017)

  14. #8
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    Quote Originally Posted by VicPark View Post
    Don't know this chick!
    She was on the first season of the Biggest Loser. I think she came 4th? She is currently host.

    I think she's gone on to do plus size model and she's a bit of a role model for healthy weight loss

  15. The Following User Says Thank You to smallpotatoes For This Useful Post:

    A-Squared (07-01-2017)

  16. #9
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    Physical self - I have nice long legs.
    Inner self - I believe I am a genuinely kind person.

  17. The Following 2 Users Say Thank You to gingermillie For This Useful Post:

    A-Squared (07-01-2017),babyno1onboard (07-01-2017)

  18. #10
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    Have u watched the body image movement? I think you would be interested.

    For me I have massive body image issues and it affects everything I do.

    I love my face

  19. The Following User Says Thank You to monnie24 For This Useful Post:

    A-Squared (07-01-2017)


 

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