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  1. #1
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    Default Shake diets

    Hi just wondering if anyone has had success with shake diets? I have just started this week

  2. #2
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    Only temporary success. I think they can be a good way to kick start your weight loss, but unless you learn to eat healthily and the right portion control then once you wean off the shakes you'll just put all the weight back on.

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    Yeah I'm just wanting them to.quickly knock back the weight as I have started.at the gym and eating better so.i feel id have a good shot are maintaining it but just need to start the weight dropping if that makes sense

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    Bump

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  6. #6
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    Quote Originally Posted by GingerKat View Post
    Only temporary success. I think they can be a good way to kick start your weight loss, but unless you learn to eat healthily and the right portion control then once you wean off the shakes you'll just put all the weight back on.
    Yes I agree. The Aldi strawberry ones are my fav

  7. #7
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    Yeah I just got a. Box of aldi ones on the weekend they are amazing! So nice and thick

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    bel2466  (16-01-2017),MyDino  (16-01-2017)


 

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