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  1. #1
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    Default weight loss diet for breastfeeding

    are there any weight loss diets or shakes type things when breast feeding? if so did u try it and how was it? thanks

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    Healthy Mummy have shakes that are safe for breastfeeding.

  3. #3
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    Look into 'Healthy Mummy' smoothies. You can have them whilst breastfeeding, they're dairy free and lower in sugar than many shakes.

    You can buy just the shakes or you can sign up to their monthly 28 day challenges where thy give you customisable eating and exercise plans and you can substitute some meals for the shakes.

    I don't have the best blender so it does stay gritty but if you have one of the higher watt Nutri Bullets, it's supposed to blend really well.

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    Quote Originally Posted by AmyEL View Post
    Healthy Mummy have shakes that are safe for breastfeeding.
    Snap! Haha

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    Quote Originally Posted by A-Squared View Post
    Snap! Haha
    Great minds!!

  6. #6
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    thanks ladies will check that out


 

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