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  1. #11
    Join Date
    Oct 2011
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    Everyone in here must have a fab body. I just do 20min on the treadmill eat well, cheat on weekend and I'm down 30kg.

  2. #12
    Join Date
    Jul 2010
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    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Here's my routine:













    .

  3. The Following 4 Users Say Thank You to Mod-Wise Enough For This Useful Post:

    babybeeno1  (17-12-2016),flowers21  (18-12-2016),HollyGolightly81  (01-09-2017),LagoonK  (17-12-2016)


 

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