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    Default Affordable hypnobirthing lessons??

    I was planning on doing a hypnobirthing course even though they are pricey. Now that I'm pregnant and have met my ob there are some medical reasons that really increase my chances of a c section but we won't know until close to birth... Does anyone have recommendations of how I can learn about hypnobirthing that won't cost a fortune?

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    Yep, buy/borrow/beg the book Mindful Hypnobirthing by Sophie Fletcher - she then guides you to https://www.penguin.co.uk/articles/b...hypnobirthing/ where you have access to free meditation/hypnosis tracks and diagrams that you can print out for your birth space. I've found her very helpful. My local classes cost a bomb as well. Good luck x

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    Yogis Mumma  (02-11-2016)

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    Quote Originally Posted by BornToBe View Post
    Yep, buy/borrow/beg the book Mindful Hypnobirthing by Sophie Fletcher - she then guides you to https://www.penguin.co.uk/articles/b...hypnobirthing/ where you have access to free meditation/hypnosis tracks and diagrams that you can print out for your birth space. I've found her very helpful. My local classes cost a bomb as well. Good luck x
    Thanks so much for the great suggestion!!!


 

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