Interesting thoughts girls. I am sure I am eating enough- j really did need to reduce my intake as I was eating too much.
I will see how my weight loss goes these first few weeks and maybe re-adjust.
Two more days and my first week down. Am enjoying feeling lighter and not bloated.
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Results 111 to 118 of 118
14-11-2016 19:54 #111Senior Member
- Join Date
- May 2011
02-01-2017 20:12 #112
Hi - is anyone still following Healthy Mummy? I have done it previously and really enjoyed the food. Back again - just re-subscribed and doing this months challenge.
Again the food is so yummy - I've made southwest chicken salad, hummingbird muffins, roasted pumpkin & bean soup and nut & seed slice tonight. Feeling pretty prepared now.
The Following User Says Thank You to CookingMonster For This Useful Post:
02-01-2017 20:54 #113
I'm loosely following it. I try and follow the principles and I cook from recipes I have saved from my last challenge.
I put them all in plastic sleeves and have different files for breakfast, lunch, dinner, smoothies and snacks and I meal plan from that.
The plastic sleeves are great as I don't get the recipes dirty as I can wipe the spills off them.
Those recipes you mentioned sound amazing!
02-01-2017 21:04 #114
Loosely here aswell, but that's cause I'm pregnant & have heaps of food aversions!!
The Following User Says Thank You to AmyEL For This Useful Post:
02-01-2017 21:25 #115Senior Member
- Join Date
- May 2011
I'm following it too....
02-01-2017 22:18 #116
Glad to hear there are others following it too. Have you had much success with weight loss?
02-01-2017 22:29 #117
I lost 4-5 kgs both times I did it but I put it all back on again once I stopped breastfeeding DS and was again able to have dairy - so went crazy on chocolate, cheese, cream etc. oops!
02-01-2017 22:53 #118
I only did it for a few weeks before falling pregnant, but lost about 3kg in that time, I'm 18 weeks pregnant now & have only gained 3kg in that time & only really in the past few weeks enjoying the festive season too much!
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