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  1. #1
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    Default Health, nutrition, lifestyle book

    I need to find inspiration and I have been searching for a book that isn't a 30 day change your life kind of thing but something that will really open my eyes and help me find the inspiration to keep coming up with healthy alternatives with food/life and exercise for not only me but DH and the kids. I googled a few but the top ones to come up in my search were the ones by Cameron Diaz and Candace Cameron Bure but I don't want some book that reads like the rest of the celebrity lifestyle books. It doesn't need to have recipes just point me in the direction of the right ingredients (I prefer experimenting anyway) and it doesn't need to have strict exercise routines as I do bootcamp anyway but just suggestions on helping get past lazy days and healthy active things I can do with the kids. So anyway if anyone in BH land knows a book like this please tell me or if you have read the ones mentioned before and they helped please tell me any help is appreciated

  2. #2
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    Shameless bump, I downloaded a sample of each of the mentioned books on iBooks but still unsure

  3. #3
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    Hey I haven't read it but a good friend who has a young family raves about "it starts with food" by Dallas Hartwig.... Not sure if it is what you are after but maybe worth a check of the reviews.

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    loodle  (17-08-2016)


 

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