+ Reply to Thread
Page 1 of 3 123 LastLast
Results 1 to 10 of 23
  1. #1
    Join Date
    May 2016
    Posts
    830
    Thanks
    1,478
    Thanked
    775
    Reviews
    0
    Achievements:Topaz Star - 500 posts

    Default Luteal Phase too short :(

    I came off the pill at the beginning of May so June and July have been the months I've been seriously tracking and recording. Both months I had a short luteal phase ~9 days.

    I've researched that Vitamin B6 can help extend it - which I'm willing to give a go. Should I be going to the doctor about this now (in case he suggests other treatment options) or see what happens next month? (My doctor is fully booked today and I'm back to work next week so I'm not sure if I should be squeezing in an appointment, or not)

  2. #2
    Join Date
    Mar 2014
    Posts
    611
    Thanks
    237
    Thanked
    282
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    I had a short luteal phase and tried the b6 without contacting dr and it made me feel REALLY woozy so i obviously had dosage incorrect for me. I went straight off it and left it. But I'd definitely consult if you're doing it, not worth possibly creating another problem in my opinion.

  3. The Following User Says Thank You to NAT2561 For This Useful Post:

    Yogis Mumma  (22-07-2016)

  4. #3
    Join Date
    Jan 2014
    Posts
    844
    Thanks
    84
    Thanked
    235
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Mine is short also, so I'd love to hear others thoughts.

  5. #4
    Join Date
    Nov 2010
    Posts
    5,749
    Thanks
    3,833
    Thanked
    3,657
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    I had a short Luteal phase 8-10 days. I was booked into see a fertility specialist (GPs aren't often much help with this sort of thing) but started seeing a fertility acupuncturist in the meantime, with the aim to lengthen my cycle. I fell pregnant first cycle of acupuncture so I will never really know whether the acupuncture successfully lengthened my cycle that month or whether I just fell pregnant with the shirt cycle regardless. But I think it's worth trying.

  6. The Following User Says Thank You to sunnygirl79 For This Useful Post:

    Yogis Mumma  (22-07-2016)

  7. #5
    Join Date
    Aug 2012
    Posts
    3,796
    Thanks
    1,068
    Thanked
    1,154
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I personally found vitex really helped my cycle length. You don't need a prescription

  8. #6
    Join Date
    May 2016
    Posts
    830
    Thanks
    1,478
    Thanked
    775
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Quote Originally Posted by bel2466 View Post
    I personally found vitex really helped my cycle length. You don't need a prescription
    Thanks!!

  9. #7
    Join Date
    Dec 2013
    Location
    Geelong
    Posts
    587
    Thanks
    827
    Thanked
    611
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Vitex is a strong herb, I'd strongly recommend seeing a naturopath to get your history and prescribe the right amount for you xx

  10. The Following User Says Thank You to rhee1980 For This Useful Post:

    Yogis Mumma  (22-07-2016)

  11. #8
    Join Date
    Jan 2014
    Posts
    844
    Thanks
    84
    Thanked
    235
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    I was able to see a natropath for free at my local health food shop and she said vitex would be good for my short luteal phase. I started it about 2 weeks ago fx

  12. The Following 2 Users Say Thank You to Goosey01 For This Useful Post:

    rhee1980  (22-07-2016),Yogis Mumma  (22-07-2016)

  13. #9
    Join Date
    May 2012
    Posts
    86
    Thanks
    20
    Thanked
    57
    Reviews
    0
    Coming off the pill can be tough for your hormones, before having our first it took 7 months after coming off the pill to go back to my pre pill cycle with a good solid 14day luteal phase. After finishing breastfeeding I experienced a similar thing with spotting throughout my cycle. VitB didn't have much impact for me but I found a huge improvement after a few months of Vitex. I started slow (1 tablet every second day) and built it up, it's not something you should go on and off on a whim because it regulates thyroid function (which then regulates your hormones) Maca powder can also be very good for extending an irregular cycle after coming off synthetic hormones (the pill). Good luck.

  14. The Following User Says Thank You to Jan01 For This Useful Post:

    Yogis Mumma  (22-07-2016)

  15. #10
    Join Date
    May 2016
    Posts
    830
    Thanks
    1,478
    Thanked
    775
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Thanks everyone! Glad to hear there are a few options. I ended up booking an appt with my GP, he's really thorough and doesn't make me feel silly when I take my concerns to him. He'll either recommend something to take or refer me onto a FS.


 

Similar Threads

  1. Experience with Short Luteal Phase
    By Rachi321 in forum Conception & Fertility General Chat
    Replies: 33
    Last Post: 26-07-2016, 09:35
  2. Short LP - How to fix?
    By Frankenmum in forum Conception issues & ttc
    Replies: 9
    Last Post: 04-12-2015, 10:47
  3. Ttc short luteal phase
    By Lekky in forum Conception issues & ttc
    Replies: 0
    Last Post: 23-11-2015, 07:43

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
The Fix Program Sydney CBD and BroadwayPregnancy and women's health physio, pregnancy and new mum Pilates classes taught by our physios for you and bub. ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›