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  1. #11
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    I agree vitex can help or see a naturopath or Chinese herbalist.

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    Yogis Mumma  (23-07-2016)

  3. #12
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    Hi @Rachi321 I have a short luteal phase and never managed to fall preggers naturally. I'd definitely go see a doctor, it can't hurt to get a check up and have some blood tests. I was diagnosed with polycystic ovaries, endometriosis and had thyroid issues. How old are you?

    Good luck!

  4. #13
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    I'm 30 @Bongley

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    Bongley  (17-06-2016)

  6. #14
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    @Rachi321 have you tried vitex & B6?
    I am adding B6 and Maca root into the mix this cycle to see if it makes a difference. Were your cycles the same before your MC?

  7. #15
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    @MrsMummaButterfly yeah cycles were about the same maybe a day or 2 longer .. Haven't tried b6 or vitex yet do you just take it every day

  8. #16
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    I am 32, had short luteal phase maximum of 10 days for about 10 months post miscarriage. Started vitex (chaste berry tree) and fell pregnant the first month. All well so far at 4 months. Best of luck x

  9. #17
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    Yes it's just a pill you take every day like taking a multi vit. Available at most health food stores and even chemists but you might want to look into a good quality brand.

  10. #18
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    @Rachi321 this is the brand i take

    http://www.flordis.com.au/product/premular

    I take 1 tablet straight away in the morning. And i have also added 1 x 100mg vitamin B6 once a day into the mix.

  11. #19
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    Apparently what vitex does is it work to promote ovulation and can bring forward your ovulation day and in turn lengthen your luteal phase. @delirium would be able to explain it much better than me.
    What day do you normally ovulate hun?

  12. #20
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    @MrsMummaButterfly I usually get a positive opk cd15 or 16


 

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