My advice with a gym is to decide what exactly your goal is with using the gym.
That way you can stick to the plan to get to that goal.
I found when I lacked direction I got distracted and lost interest very quickly.
Then when I actually had a plan ie. Monday weight session Tuesday pump class Wednesday rest Thursday weight session etc
I found if I stuck to that, I became motivated and actually looked forward to going because I knew what I had to do.
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03-06-2016 15:47 #11Senior Member
- Join Date
- Aug 2015
03-06-2016 16:46 #12Senior Member
- Join Date
- Feb 2008
I've just joined Jett's Gym - no contract. I pay $14.95 a week and it can be cancelled at any time without a cancellation fee.
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