Breakfast - Puritan protein smoothie (4 scoops chocolate), raw goats milk, half an avocado, 1 frozen banana, 1/4 cup oats
Lunch - Dim Sum (see a pattern!? I love asian food!) didn't eat too much - filled up on bok choy with oyster sauce before the dumplings came
Mug of chicken bone broth while DS had dinner
Dinner - Green minestrone (again, it was the last serving)
Chamomile tea after dinner and some blueberries, maybe a glass of red with DH as he hasn't been home before I have gone to sleep yet this week!
edit to add - not enough water, probably 1L if I am lucky - need to work on that tomorrow!
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19-05-2016 01:58 #81
19-05-2016 05:41 #82
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19-05-2016 06:35 #83
B- A banana
L- A wrap with roast chicken, spinach, avocado, sour cream and salsa
D- Asian Salad with steak
Snacks- nibbled on country cheese crackers in the morning and drank cyborg protein throughout the day
19-05-2016 06:38 #84
Yesterday was a total grazing shamozzle. Shopping day, so...
Breakie was scrambled eggs, smoked salmon.
Went out shopping, grazed on walnuts, dried apple & apricots, raw chocolate, not raw chocolate...
Came home, had roast for lunch, lamb and usual vegies with sauerkraut.
Took kids out for "treats run" ended up with GF gingerbread, coconut milk ice cream, bag of weird dried beans/chickpeas that is also delicious. All that was dinner.
19-05-2016 07:27 #85
Not so great again yesterday but oh well today is a new day!
2 X grain bread toast with peanut butter
Small homemade mocha with full cream milk
Thick cut triple cooked fries with dipping sauces
Slice of chocolate cake
3 X slice of margherita pizza
19-05-2016 08:29 #86
Breakfast: toasted museli with almond milk
Lunch: corn thins topped with hommous and chilli tuna, yoghurt
Snack: about 20 pizza Snakos (Aldi version of shapes), 2 gummy lollies
Dinner: chicken tacos
Evening beverage: 1 x Bulmer's Cider
Dessert: about 8 Starburst
19-05-2016 09:01 #87
Breakfast - porridge
Morning Tea - mandarin
Lunch - lots of raw chopped salad veges, pear
Grazing between getting home from work and dinner - row of plain rice crackers, handful of sultanas, handful of choc chips.
Dinner - spag bol
19-05-2016 18:14 #88
Bfast.. I slice of white toast with butter, a coffee
Then I bought a flat white
Lunch / brunch was an avocado and two eggs
Then a coffee yoghurt.
Had another instant coffee and a Kingston biscuit for afternoon tea
Small bowl of fried rice followed by a coffee
4 coffees seems to be my minimum.. But I also drank a fair bit of water..
19-05-2016 18:30 #89
Yesterday...I can barely remember today!
B'fast: Coffee, vegemite toast with a fried egg
Lunch: Coffee, kale salad with chickpeas, dressing and parmesan, banana, museli bar, literally two mentos (lol)
Dinner: Hoi sin tofu stirfry with broccoli, capsicum, zuchinni, green beans, noddles, tea
After dinner: a few grapes, a couple of rows of kit kat
19-05-2016 21:09 #90
Today wasn't the greatest for me..
Porridge with berries
2 rows of a block of picnic chocolate
About 5!! Slices of toast with fig jam
Prawn sushi with a lemonade
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