Is it too late to join? I've just signed up for weight watchers. .. @ExcuseMyFrench any tips or recipes I should try?
I have a lot to lose.
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13-04-2016 22:21 #71
13-04-2016 23:02 #72
@Tamtam most of the WW recipes are very nice. I love their cookbooks or the recipe in the magazine. I prefer to find new inspiration that way rather than using the website. However I believe that all the recipes that are in the cookbooks/magazine are online.
Lately I have tried the "Creamy mustard chicken with lentils" and loved it. So filling and easy/quick to put together. Check out for the recipe on the WW website. Let me know if you can't find it
14-04-2016 06:44 #73
I tried putting a few of my recipes in to work out points. Was excited that my katsu curry was not that many points. Yum!
Not so excited that my cup of tea is 2 points though.
I really want to be successful. I just keep putting on weight. :/
14-04-2016 07:10 #74Senior Member
- Join Date
- Feb 2012
- Sydney NSW
Babyla i am going to look up couch to 5k. I have zero aerobic fitness.
Lasy night curry with yoghurt and coriander on top.
14-04-2016 08:06 #75
14-04-2016 08:07 #76
So after weighing in yesterday and not losing I felt the need to weigh in this morning, 73.4 - a loss of .4 😊
14-04-2016 08:32 #77Senior Member
- Join Date
- Apr 2012
Gastro has hit our house. Good news is I lost 1kg loved seeing 87 on the scales but I know it's not real once I start eating again it will go back up!
I started exercising and this has made me stop I'm so weak. Few days to recover than will be back to it
14-04-2016 11:35 #78
I made my meal plan!
14-04-2016 11:36 #79
I'm still not losing, despite roughly tracking my calories and working out hard this week. It's driving me so insane.
And apparently the whole "muscle weighs more than fat" theory is true but the rate you lose weight is weigh faster than the rate that you build muscle so even if you lost 1kg, there is no way you would gain 1kg in muscle in the same period of time.
I need to go to the GP and get my hormone levels checked, I spend all my bloody free time at the gym!
14-04-2016 12:07 #80
Are your clothes feeling better?
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