I am away for 4 days. Not looking forward to weighing in when i get home tomorrow. I will need to decide if i can stick with it. It seems too hard.
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25-04-2016 06:40 #121Senior Member
- Join Date
- Feb 2012
- Sydney NSW
25-04-2016 07:05 #122
25-04-2016 07:38 #123
So frustrating. I think maybe I'm eating too much salt. I really love salt on fresh tomatoes. ... and eggs...
So I'm cutting it out.
First walk with my fitbit tracking me too. Nearly 5000 steps on 45 minutes. I can really only do this on weekends when DH is home. Will go for a walk this afternoon too! It's not a lot of calories but I don't care.
The sleep tracker is interesting though. .apparently I was restless 14 times. ..which explains why I'm always tired. I sleep awfully!
25-04-2016 08:05 #124
Yeah salt can make you retain water so hopefully by giving it up you'll see a quick drop in weight.
AFM, I'm excited for the public holiday to have time to cook a proper breakfast! I have a smoothie every morning and while its convenient and very nutritious, nothing beats a cooked breaky 😊
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25-04-2016 08:20 #125
25-04-2016 11:05 #126
25-04-2016 11:22 #127
The Following User Says Thank You to Tamtam For This Useful Post:
27-04-2016 06:49 #128
Got up for my walk today. ... off I go with DD in pram. .15kgs of her plus 14kgs of pram. ..walk for 45 minutes. Sweating. .. I did the same route the other day. Got home and my fitbit didn't recognize the activity!! I'm guessing because my hands were on the pram! ! Figured out how to manually add it. But it's not the same!
27-04-2016 09:37 #129
I have had a wonderful weekend. our 40th wedding anniversary on Saturday night, and my birthday Anzac Day. A great time with lots of family and friends. Today I have weighed in at 71.5. I am so happy I am finally seeing under 72. marie.
28-04-2016 09:13 #130
Down 2.6kgs this morning ... since starting WW. Pretty happy with that.
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