I have upped my cardio and backed off the strength training and in 2 days lost half a kilo after barely losing 100g in weeks! So I'm bumping up my cardio and being more conscious of only eating when I'm hungry and hoping to see some better results 😊
+ Reply to Thread
Results 91 to 100 of 147
18-04-2016 20:25 #91
19-04-2016 09:38 #92
hi everyone , I'm home from Vietnam. I have managed to stay the same. 71.9 today, I did a lot of walking, and one day walking around a mountain, so that was hard yakka. plenty of water and plenty of sweat, so I pretty much haven't lost or gained. Now back to the regular morning gym sessions, and my own cooking. I love holidays, but my own routine is comfortable. good luck, marie.
The Following User Says Thank You to SuperGranny For This Useful Post:
19-04-2016 18:19 #93
Ugh had a pizza and garlic bread binge tonight, I think I had 5 slices and 3 pieces of garlic bread :-( off to the gym tomorrow morning and night to make up for it!
19-04-2016 18:35 #94
I weigh in tomorrow and I'm not optimistic. To top it off I've got a nasty virus with a raging sore throat 😔
19-04-2016 18:45 #95
20-04-2016 11:39 #96
I think I have a sugar hangover! Smashing headache that I can't kick. I had a wrap for lunch hoping the bit of sugar in the wrap will be enough to soothe the headache (hair of the dog? Lol) but am trying to be good otherwise.
21-04-2016 21:48 #97Junior Member
- Join Date
- Mar 2016
Late return from last month. Started in feb weighing 80, joined in march weighing 75, current weight 73.5, half a kg off last months goal. I felt like I was stuck on 75 and then it went up to 76 before coming back down to now. Reflection is that time takes time and must not be such an obsessive weigher! I was actually seriously disappointed if two days of near starvation didn't show up instantly. I should add my idea of near starvation is really just a life without timtams. My exercise is walking the kids. And cleaning the house. I am happy with how my clothes are fitting. I am happy there's no junk food in the house. I want another kilo off in the next two weeks. Will have to find a way to get in more movement.
22-04-2016 05:12 #98Senior Member
- Join Date
- Apr 2015
- Northern Beaches
Been lurking for a while and has taken a while to get my head right - have 14 weeks before I head back to work and trying to shift 20 or so kilos. Feels like a big task but am thoroughly unhappy with my weight.
Anyway, here to get inspiration from you all
22-04-2016 05:59 #99
Far out! How can the scales not be dropping! In fact they are up from Monday !!
22-04-2016 06:18 #100
By Catzilla in forum Weightloss & Fitness ChallengesReplies: 186Last Post: 05-03-2016, 00:19
By My Beloved Ones in forum Weightloss & Fitness ChallengesReplies: 293Last Post: 31-01-2016, 19:02
By delirium in forum Weightloss & Fitness ChallengesReplies: 166Last Post: 19-10-2015, 13:57
SoftmatsSoftmats specialises in safe, non-toxic, and durable play mats. The international Premium Dwinguler™ Play Mats and ...
LATESTWhy it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?7 ways to break the ‘mumnotony’ at home
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
Married At First Sight 2017Movies / Music / Books / TV Chat
IVF babies due March/April/May 2017#2pregnancy and babies through IVF
The Not So Serious Vent Thread #7General Chat
April/May TTC group chatConception & Fertility General Chat
TTC #1 - Conception & Due Date TimingConception & Fertility General Chat
Albert?Choosing Baby Names