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  1. #31
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    Quote Originally Posted by MyDino View Post
    Don't feel so bad we all have our bad days. I have decided to stop thinking about being on a diet, if after drinking a glass of water I still really want it I just have it.

    Good luck
    Thanks. I appreciate your kind words

  2. #32
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    How is everyone going?

  3. #33
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    Lost 200g this week.

  4. #34
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    😭😭😭 stuck on 80.1.
    Just to mix it up a bit I've tried a high fat low carb day.
    It's really hard! But I'm pretty happy with my effort. Finished on 50 grams of carbs.
    So many things that are "carby" that I wouldn't expect.
    Won't be able to sustain it. Not interested in that kind of lifestyle. Just thought I'd give it a whirl.

  5. #35
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    Quote Originally Posted by Carpe diem 2013 View Post
    How is everyone going?
    I have been stuck at the same weight now for a few weeks it is very frustrating, & I have injured my neck so haven't really done to much exercise this week. Have had a massage today so hopefully I can do some boxing on Sunday.

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    Carpe diem 2013  (16-03-2016)

  7. #36
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    I've lost an extra 700gr. Pretty happy!

    That nearly all my holiday weight gain gone. Another 5kg to get to goal.

    I started back at work though and my exercise is non existent. Walking is minimal but I can honestly say I have no idea how to fit more things in my day 😓
    Good diet will have to do for now, I'll increase my exercising once this study semester is over.

  8. The Following 2 Users Say Thank You to ExcuseMyFrench For This Useful Post:

    Carpe diem 2013  (17-03-2016),MyDino  (16-03-2016)

  9. #37
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    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
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    Friday is my weigh-in day, but im so excited to see 71.6 on the scales today. I have been hovering around 72 for Months, so I am so happy to be seeing 71 kgs. I have put more effort in to my workouts, and paying a bit more attention to the food. so happy, marie.

  10. The Following 4 Users Say Thank You to SuperGranny For This Useful Post:

    babyno1onboard  (20-03-2016),Carpe diem 2013  (17-03-2016),edders  (17-03-2016),MyDino  (17-03-2016)

  11. #38
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    Default been a bad week

    The dh works interstate mon-fri and was on a four day break the weekend gone. Unfortunately this means mindless eating. And I was disappointed the scales hadn't budged despite cutting calories to 1000 a day for a week. Of course in hindsight, one week wasn't going to show anything and being hungry doesn't help with good food choices. So! Back to square one. This weekend I will try to go for a run in the morning while he's here or more likely a walk.

  12. #39
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    And well done supergran!

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    SuperGranny  (21-03-2016)

  14. #40
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    My wight has been going up & down for the past 3 months now it is very frustrating but this week at least it's down by 600g, better then nothing.

    Just been drinking planet of water & eater smaller amounts so hopefully I will see some results.


 

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