Hi all, I'm after some input from people whose children can't sleep too late in the afternoon without being up very late.
What time do you cut off an afternoon sleep? 2:30? 4:30?
I know it's going to be trial and error, but I just wondered what works for others. Thanks!
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22-02-2016 13:39 #1
Afternoon sleep timing?
22-02-2016 13:40 #2Senior Member
- Join Date
- Mar 2015
How old is the bub/toddler/child?
22-02-2016 13:41 #3
Depends on age. My kids. Over 3yo it's 3pm for a 7pm bedtime. For under 3yo it's 4.30pm.
22-02-2016 13:43 #4
Entirely depends on age.
22-02-2016 14:42 #5
My 2.5 year old sleeps 2-4pm for an 8pm bedtime. If she goes to sleep a bit late I'll let her stay down until 4.30pm but no later and then we do lots of racing around to wear her out lol
22-02-2016 14:58 #6
Sorry, she's 13 months
22-02-2016 15:36 #7
Ds is 16mths and I don't let him go past 4pm. It's very rare that he does sleep that late though, he usually naps 12:30-3
22-02-2016 16:31 #8
My DS is 17 months and I do t let him sleep past 2:30 as he can cope nicely with 5 hours awake time and I like to get him down around 7:30.
22-02-2016 16:53 #9
I'm starting to think we need to move to one sleep after lunch. this is all new to me lol. My 4 year old can sleep until 5:30 and then still go to bed at 7 miss 13 months was up until 11 after a sleep that finished at 5:30 the other day
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