+ Reply to Thread
Page 1 of 5 123 ... LastLast
Results 1 to 10 of 50
  1. #1
    Join Date
    Jan 2012
    Posts
    810
    Thanks
    109
    Thanked
    439
    Reviews
    0
    Achievements:Topaz Star - 500 posts

    Default how many hours sleep do you get?

    So I'm trying to come up with a really disciplined daily routine to fit in everything. I am crazy busy so time mangement is crucial to me. I'm trying to work out what time I need to wake each day to fit everything in and it's getting earlier and earlier. Anyway it got me thinking how many hours sleep do you generally get each night? I don't want to burn myself out from lack of sleep 😳

  2. #2
    Join Date
    Aug 2012
    Posts
    3,510
    Thanks
    793
    Thanked
    1,030
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Quote Originally Posted by Jarylee View Post
    So I'm trying to come up with a really disciplined daily routine to fit in everything. I am crazy busy so time mangement is crucial to me. I'm trying to work out what time I need to wake each day to fit everything in and it's getting earlier and earlier. Anyway it got me thinking how many hours sleep do you generally get each night? I don't want to burn myself out from lack of sleep 😳
    I attempt to get 8 hours (approx 10pm-6pm) but am still getting up to my just turned 1 year old multiple times per night so I think I'm getting about 5 hrs a night. I think each person requires varying amounts. I'm struggling on 5hrs a night but I know this is enough for others

  3. #3
    Join Date
    Mar 2007
    Posts
    5,879
    Thanks
    992
    Thanked
    3,344
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    I get about 5 ... I think I need more but I just can't fall asleep. My boys sleep really well though. 8 I think would be ideal.

  4. #4
    Join Date
    Feb 2016
    Posts
    565
    Thanks
    181
    Thanked
    340
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    when I am functioning well around 5-6 hours per night but using very strict sleep hygiene practices (otherwise insomnia sets in) ATM because I am not overly well a good night = 2 hours broken sleep but in past the week have managed around 10 hours total

  5. #5
    Join Date
    Oct 2008
    Posts
    2,369
    Thanks
    500
    Thanked
    1,489
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    About 6-7 hours, with one toddler and studying full time. (I go to bed around 11.30pm, he's up for the day around 6am).

    Pre-baby I could barely function without 8-10 hours, I can't believe how much I've adjusted.

  6. #6
    Join Date
    Oct 2010
    Posts
    10,428
    Thanks
    3,280
    Thanked
    6,338
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Awards:
    100 Posts in a week
    About 7.5 hours usually, however I'm a light sleeper so my quality of sleep is sometimes not all that great.

  7. #7
    Join Date
    Jul 2013
    Posts
    1,549
    Thanks
    854
    Thanked
    1,979
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Around 6 hrs per night. When I am asleep though,I am deeply asleep (according to my fitbit!), so I think I get quality sleep.

  8. #8
    Join Date
    Apr 2014
    Posts
    534
    Thanks
    227
    Thanked
    125
    Reviews
    6
    Achievements:Topaz Star - 500 posts
    About 8-10 depends when my 3month old wakes up
    Prior to having him I'd need at least 10 hours a night

  9. #9
    Join Date
    Jul 2010
    Posts
    10,580
    Thanks
    3,229
    Thanked
    6,565
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Usually around 7 hours, I go to bed at midnight and get up at 6.45am

  10. #10
    Join Date
    Feb 2014
    Posts
    3,264
    Thanks
    325
    Thanked
    989
    Reviews
    13
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Pre baby 8-10 post baby 5-7


 

Similar Threads

  1. 9 month old waking 2-3 times in first 3 hours of sleep - why?
    By Meeksie80 in forum General Sleeping & Settling Chat
    Replies: 3
    Last Post: 06-07-2015, 05:33
  2. PPL hours
    By quietlyhopeful in forum General Parenting Tips, Advice & Chat
    Replies: 6
    Last Post: 29-03-2015, 15:18

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
The Health Hub & Glowing ExpectationsGlowing Expectations is conveniently located at The Health Hub in Darlinghurst. We offer pre & post natal personal ...
REVIEWS
"Pigeon teats rule!"
by Alex
Pigeon PP Wide Neck reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›