Rarely. I use my clothes as a guide - they don't lie! But I've been actively trying to lose weight this month so have weighed myself a couple of times.
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30-01-2016 08:19 #21
30-01-2016 08:20 #22
Usually no more than weekly.
30-01-2016 09:55 #23-
- Join Date
- Dec 2015
Daily - I look for an overall trend of weight loss and don't pay much attention to the daily fluctuations.
For me it's important to quickly pick up when things have stalled - I've put on 5-10kg in the past far too quickly and without really noticing and it's a pain in the butt to try and lose.
30-01-2016 09:59 #24
30-01-2016 10:07 #25
Every 1-2 months these days. I have the scales in my room but they don't tempt me lol.
30-01-2016 10:10 #26
Never, after living with someone with an eating disorder we threw them out. Don't plan on getting another set anytime soon.
30-01-2016 10:32 #27
just did a weigh in. 36 weeks today and total weight gain is 8kg. pretty happy.
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30-01-2016 10:49 #28
30-01-2016 10:55 #29
30-01-2016 11:11 #30
Every few months, maybe.
I tend to go by measurements.
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