I do have a local aquatic center nearby. I only went in there for the 1st time last weekend (moved here 11 months ago) I'm not sure if they have a crèche but that would be fantastic if they did! Will look into it. I know they have boot camp aqua aerobics classes which I thought might be fun.
And yes, I have 4 kids. I'm a SAHM so I get very little time to myself. A hair appointment every 5-6 weeks is my "me time" but I absolutely need to change that. Since moving we have no family up here so hubby & I just have each other. That's why I originally started getting up early before hubby goes to work to go for a walk. A little piece of time to myself to clear my mind & be in a good frame of mind to tackle the day.
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27-01-2016 08:30 #31Senior Member
- Join Date
- Apr 2015
27-01-2016 09:16 #32
The yoga is for any level, she gives alternatives if something is too hard/easy, I'm also a beginner.
I find the best time for me first thing in the morning, I do it before breakfast, I find it most effective when I don't have the kids around and the room is quiet, and when I can really really listen. Afterwards I feel energetic that's why I prefer it in the morning.
Usually when I'm not stuck in this rut, in the evening while we watch some tv before bed, I'll lay out the exercises mats and then I'll just do stuff with the kids, some stretching, a couple push ups, sit ups, plank what ever they think it's fun and I figure it's got to be better then just laying around on the couch. Otherwise I'll do something hi impact before bed, I find that better at night then yoga type stuff, but that may just be me!
Well here is to February being the month to get back into healthy routines!
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