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08-01-2016 16:47 #11Senior Member
- Join Date
- Sep 2005
08-01-2016 16:49 #12
I see a naturopath fortnightly and use a product called Neurocalm. Both have saved my sanity! I also make sure I get some me time (like a foot massage) and I work out 4-5 times a week as I find this really helps to alleviate my stress.
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