DH is unwell so I cooked oven fish for the kids. I don't eat seafood so my dinner was carrot, cucumber and Brazil nuts 😏. Was still hungry so had a nectarine.
I'm watching my calories on myfitnesspal. Not obsessing over it but aiming to keep it under 1500 if possible. My main aim though is to avoid processed junk. Have hit 1300 today.
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02-01-2016 18:53 #51
02-01-2016 18:59 #52
02-01-2016 19:07 #53
02-01-2016 19:08 #54
I am using my fitness pal too and syncing it to my Fitbit. Only starting to track properly on Monday though as we are out all weekend
02-01-2016 19:09 #55
02-01-2016 19:10 #56
I'd love to get a fit bit. Do you think they're worth the money? What sort did you get?
02-01-2016 19:11 #57-
- Join Date
- Dec 2015
Another MFP user - my goal is 1600cal a day which is a 20% deficit.
Love the recipe builder on it!!!
SW - 70.6kg
GW - 68kg
Have lost 8kg over the last 6 months but are now at the stage where I still have a muffin top, but my ribs are visible.
So lots of hard work needed to lose that last bit of body fat but maintain muscle.
02-01-2016 19:13 #58
January Weight Loss Challenge
I got a charge hr but have to admit that I did very little research about the best type! I am loving it so far and I think it will definitely be worth the money for me. I am particularly loving the calculation it does for calories in vs calories out based on your own personal info (steps, hr, etc). I also like the pedometer and sleep functions.
The Following User Says Thank You to sajimum For This Useful Post:
My Beloved Ones (02-01-2016)
02-01-2016 19:14 #59
02-01-2016 20:23 #60
Another mfp user here however I don't really track the calories anymore bc I am not very diligent with weighing. I do like reading the success stories for motivation.
I am snacking on a nectarine which is much better than the chocolates chips and ice cream I woukd normally go for.
By Catzilla in forum Weightloss & Fitness ChallengesReplies: 110Last Post: 23-12-2015, 13:55
By delirium in forum Weightloss & Fitness ChallengesReplies: 166Last Post: 19-10-2015, 13:57
By BH-community in forum The Healthy Mummy 28 Day Weight Loss ChallengeReplies: 1Last Post: 03-01-2015, 21:26
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