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01-01-2016 18:51 #31-
- Join Date
- Dec 2015
01-01-2016 19:30 #32
I went for a short walk with dd and then played some backyard tennis on a stick thing so am feeling happy to get a bit of physical activity. Have also brushed my teeth in hopes it will stop me from snacking.
01-01-2016 20:06 #33
Last year my resolution was to eat 100% clean for all of January and I ended up carrying it on into Feb and lost 6kg in 6 weeks. I weighed myself this morning and I have put that back on plus another 1.5kg! I was supposed to start eating clean again today with the same aim as last year but I hadn't planned for it very well so didn't go so well. Im going to write a meal plan tonight and do groceries tomorrow.
We did do a 6km walk this morning though so I wouldn't say today was a complete write off.
01-01-2016 20:11 #34
Wandered to the service station / On the Run thing and back twice today, so about 35 to 40 minutes all up, although the second time I came back with an ice cream on a stick.
01-01-2016 20:52 #35
The Following User Says Thank You to My Beloved Ones For This Useful Post:
01-01-2016 22:56 #36
I wish my Pinterest wasn't linked to my identity because I could just share my boards with you! But a few of my favorite clean lunch or dinner recipes are:
Note: where I could, I swap ready-made ingredients for home made. So I make my own stock in my Bellini and it is very easy to make homemade "sundried" tomatoes in the oven.
02-01-2016 06:11 #37Member
- Join Date
- Jan 2015
January Weight Loss Challenge
Last edited by Leksie5000; 02-01-2016 at 09:17.
02-01-2016 07:51 #38
Thanks so much JR03! Yum, I can't wait to sit down and have a look at those sites later on today!
30mins on the treaty done for today. Having a nice cold glass of water before contemplating breakky. Enjoy your Saturday everyone
02-01-2016 10:44 #39
Happy Saturday ladies.
Plan for today is to do a workout and take the dog for a walk this arvo.
Foodwise: Breakfast was avocado, tomato and half a tin of tuna on rye toast.
Planning on an omelette for lunch and something with chicken and veggies for dinner.
oh and drink at least 2.5L water today
02-01-2016 11:15 #40
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