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  1. #201
    TheGooch's Avatar
    TheGooch is offline Winner 2014 - Newbie of the Year
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    Can I join girls? I'm too embarrassed to write my actual starting weight. So I'm going to do it this way...

    Current: 17.5kgs above pre baby weight.

    End: 30kgs below pre baby weight

    Total goal loss: 47.5kg (like a whole person)

    Goal for the remainder of Jan:
    2kg loss

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    Carpe diem 2013  (17-01-2016),Mama of 1  (15-01-2016),My Beloved Ones  (15-01-2016),PipersMummy  (15-01-2016),teenie  (15-01-2016)

  3. #202
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    Quote Originally Posted by TortoiseNotTheHare View Post
    Thanks ladies! I'll definitely start the lemon water and I'll get my fitness pal now as well. Weighing food is definitely something I'll need to start doing! I'm feeling more positive and almost a little excited now that I have a bit of a plan. I just felt so overwhelmed this morning. We only drink water but have had a few glasses of soft drink this week with dinner - socialising is evil! If it was just us then we would have water but add guests into the mix and he calories blow up!

    I'll let you guys know how I go next week. My goal is to drop at least 1kg by next Friday. Fingers crossed I can do it!
    MFP is the bomb. Can scan barcodes in from products and everything!!

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    MyDino  (15-01-2016)

  5. #203
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    Quote Originally Posted by GucciDahling View Post
    Can I join girls? I'm too embarrassed to write my actual starting weight. So I'm going to do it this way...

    Current: 17.5kgs above pre baby weight.

    End: 30kgs below pre baby weight

    Total goal loss: 47.5kg (like a whole person)

    Goal for the remainder of Jan:
    2kg loss
    Welcome. I'm 102kgs if that makes you feel better. I'm hoping to lose 30kgs this year.

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    Carpe diem 2013  (17-01-2016),TheGooch  (16-01-2016)

  7. #204
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    Has anyone tried the 5:2 diet? What do you think?

  8. #205
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    Default January Weight Loss Challenge

    Have done no exercise this week as have been trying to get DD into a good sleeping routine and that means missing PT and the gym. Surprisingly I've lost weight.
    SW: 60
    CW: 58.8
    GW: 57
    Last edited by babyno1onboard; 15-01-2016 at 14:21.

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    PipersMummy  (15-01-2016)

  10. #206
    SuperGranny's Avatar
    SuperGranny is online now Worlds best grandma! Winner 2012 - Most Helpful Member
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    Friday is my weigh day at the gym. 72.8 this morning. I have had five gym sessions, and one extra core/pilates class. i will be happy to be in the mid 60ks by april. ( my birthday month) so that is a goal for me. marie.

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    babyno1onboard  (15-01-2016),Mama of 1  (15-01-2016),PipersMummy  (15-01-2016)

  12. #207
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    Quote Originally Posted by babyno1onboard View Post
    Have done no exercise this week as have been trying to get DD into a good sleeping routine and that means missing PT and the gym. Surprisingly I've lost weight.
    SW: 60
    CW: 58.8
    GW: 57
    Have you changed/improved your diet at all? They say it's 80% diet and 20% exercise, so I wouldn't stress too much about not making the gym if your diet has been fantastic!

  13. #208
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    Quote Originally Posted by alliecat89 View Post
    Have you changed/improved your diet at all? They say it's 80% diet and 20% exercise, so I wouldn't stress too much about not making the gym if your diet has been fantastic!
    Haha yes. Being too tired to cook or eat ☹️. Sleep depravation isn't really my favourite way of loosing weight but I guess it's the silver lining to a dark cloud.

  14. #209
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    Weigh in...

    78.3🎉

    700gm loss, so wrapped with that, especially since I have only worked out at home no PT this week!

    I hope I can keep the momentum going, this thread has really helped

    2.3kg down 700g to go!!!

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    My Beloved Ones  (16-01-2016),PipersMummy  (16-01-2016)

  16. #210
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    Quote Originally Posted by Mulzer View Post
    Has anyone tried the 5:2 diet? What do you think?
    I've read the book and watched the YouTube video about it, it seems like very interesting science, my brother in law did it and lost around 8kg, he stopped and it's come back, but as a lifestyle it's seems to be pretty good, I think in maintenance there is only one fasting day. I spoke to my dr about it at the time who was helping with my weight loss and agreed it wouldn't be good for me as I have a history of eating disorders and get very obsessive so I didn't do it at the time. Can't hurt to give it a go . The book was actually really interesting reading.


 

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