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  1. #181
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    Managed another run today and food going well. Will weigh in again on Friday. Not feeling much different this week.

  2. The Following User Says Thank You to teenie For This Useful Post:

    Mama of 1  (13-01-2016)

  3. #182
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    Dh bought KFC for dinner so I had that. Also ate out for lunch bc catching up with a friend. Did manage a half hour walk which isn't much but better than nothing.

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    Mama of 1  (13-01-2016)

  5. #183
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    Went out for lunch today, so picked a healthy option and planned a smaller breakfast and dinner to adjust for it.

    5km walk and an hour group fitness session done

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    Mama of 1  (13-01-2016)

  7. #184
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    I'm so embarrassed... I've being doing really great this week both food and exercise wise (plus not a drop of alcohol which is huge for me) and after body combat @ the gym I came home with the shakes and started vomiting... Talk about unfit!!!

  8. The Following 2 Users Say Thank You to Theboys&me For This Useful Post:

    Mama of 1  (13-01-2016),teenie  (14-01-2016)

  9. #185
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    I just went for a 4.5km walk to the shop to get bread for the morning. I could have easily got my hubby to drive and I out the toddler in the pram and walked, helped her get to sleep as well! Win win!

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    Mama of 1  (13-01-2016),PipersMummy  (14-01-2016)

  11. #186
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    Great day today! Eat super well, musli with yogurt for breakfast, kale coleslaw and turkey wrapped in quinoa mountain bread for lunch, used the rest of the coleslaw to make a salad for dinner. 2 workouts, one weights session today during nap time and 2.4 km run before dinner just to get the muscles warmed and stretched! Felt great! Weighing in tomorrow or Friday? Can't remember which day I weighed in last week? Looking forward to it, I am trying to push myself a little harder each week!

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    Jontu  (14-01-2016)

  13. #187
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    It's been an up and down week for me. I hurt my right knee so haven't been exercising. Food wise, some days have been ok. I think I've put on the kilo I lost last week, I'll weigh in tomorrow to find out. Not looking forward to it!
    It's been great to read everyone's progress, I'm inspired by you all! You are all doing so great.
    Plan for this week is to be super strict on my eating and start taking these tablets I've bought. Exercise with the kids- but no jogging until my knee is back to normal.
    Have a great day everyone!

  14. #188
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    Default January Weight Loss Challenge

    Checking in, eating wasn't so great today, took the kids to the movies but I don't mind occasional indulgences, if I go too hardcore I get obsessive and I go a bit mental. I have done 10,000 or above steps everyday. Just finished my c25k week 2 day 1, it was a nice one today, the cooler weather certainly helped. Hope everyone is doing well

  15. #189
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    Quote Originally Posted by Theboys&me View Post
    I'm so embarrassed... I've being doing really great this week both food and exercise wise (plus not a drop of alcohol which is huge for me) and after body combat @ the gym I came home with the shakes and started vomiting... Talk about unfit!!!
    Remember it won't stay that way! You will be super fit before you know it! Keep going

  16. #190
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    Okay so my weight loss isn't going well at all. First I lost 600g in two days just with clean eating and swimming and then bang I put on more than 2kg in a week.... HOW?! Ugh feeling so down and so frustrated. I can't believe it. I'm going to be doing an FET next week and this is not what I wanted to have happen! I'm supposed to be losing weight and I don't want to do anything to distract to shock my body.... I'm stuck 😔


 

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