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  1. #171
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    Quote Originally Posted by calicocat View Post
    Have had a couple of slips the last few days and kicking myself for being so slack. I do this every time, I go gung- ho for the first week, do really well, and then I bugger it up and undo it all.
    How do you keep up the motivation for longer than a week!?
    For me once I start seeing results I keep motivated. It was really hard when I started my weight loss journey a year ago but now I automatically gravitate towards healthier options 80% of the time because I know I fee terrible when I eat terrible. Exercise makes me feel great and I get a break from mummy duties while doing it that's enough motivation for me. Don't get me wrong I make poor food choices probably on an almost daily basis but it's usually only a bite or two of something

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    Mama of 1  (13-01-2016)

  3. #172
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    Ok well my weigh is this morning is 94.8

    So
    SW 96.9
    CW 94.8
    Mini GW 93.0
    Proper GW 85 (to start with anyway)

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  5. #173
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    I say results motivate me. I also feel healthier so that makes me want to continue. It's not always weight. Like this morning my stomach feels flatter. I even took a photo!

    ImageUploadedByThe Bub Hub1452643873.646483.jpg

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    babyno1onboard  (13-01-2016),Mama of 1  (13-01-2016)

  7. #174
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    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
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    my gym is open and im back to going there every day. I have been out of routine with my eating, blame Christmas and whatever, but I am getting back into the good habits. I want to get to 65kg and then I will decide if I want to loose any more. I am floating around 72kg. marie.

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  9. #175
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    Good luck Marie

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  11. #176
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  13. #177
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    Totally lost my motivation last week - was a rough week PCOS wise and I'm still not feeling great but I need to get back on track. I just saw my dietitian today and she's really happy with the food choices I'm making. And I haven't put on any weight since I last saw her 6 weeks ago.
    Need to get my but back into gear with daily exercise. Will be doing an Emily Skye workout this arvo for sure.

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    Mama of 1  (13-01-2016)

  15. #178
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    Well I went for a walk on my lunch break today.. High 30s temp so got gelato at halfway through haha

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  17. #179
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    Quote Originally Posted by Qrazelna View Post
    Well I went for a walk on my lunch break today.. High 30s temp so got gelato at halfway through haha
    I rang hubby on my way home from work and said "let's have KFC for dinner so we have time to go for a walk after dinner" yet we then decided after we ate that it was too hot to walk. Whoops!

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  19. #180
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    Another good day here food wise but I didn't get to exercise as my toddler decided to not sleep. I'm hoping I can go for a walk when my DH gets home.

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