Oh and I've lost 700g whilst on holiday, I'm pretty glad with that
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Results 131 to 140 of 294
08-01-2016 13:50 #131
08-01-2016 15:02 #132
1.1kg down. Happy days.
Keep trucking on everyone
08-01-2016 16:58 #133
Broken scales!!! BUT I'm pretty happy with my effort this week so I'm not fussed about seeing weight shift. Will get some more and do measurements over the weekend.
08-01-2016 19:06 #134
Someone tell me to go for my run, I'm tired from working all day on my feet in new steel caps, nothing worse than breaking in work boots, but I'm working all day tomorrow too so I'll be unmotivated to run then as well le sigh
08-01-2016 19:09 #135
You should go for a run. It will suck at first but you will definitely feel better (mentally at least) after it. You can do it 😊 don't think about doing it just get changed and do it!
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08-01-2016 19:18 #136-
- Join Date
- Dec 2015
08-01-2016 19:31 #137
My treadmill warm up (IE 5 minutes of brisk walking) turned into a 25 minute brisk walk because my podcast distracted me. Did some circuit weight training for 25 minutes and HIIT on the treadmill again for 10 minutes. Happy with my activity tonight!
08-01-2016 20:36 #138
I went for my run, I do feel better for having done it. I work s reasonable drive from home and start early tomorrow and value sleep far too much 😂 so at least it's done now, now I can play with my new jamberry
08-01-2016 21:15 #139
Weigh in tomorrow morning... Hoping I've lost something or at least not gained. I've been eating reasonably well but not counting calories.
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Mama of 1 (09-01-2016)
09-01-2016 10:40 #140
Weight in today!
A little disappointed that I've only lost 400g but if I can do that every week I'll be happy.
I went to the gym this morning and it was packed. Packed! I guess there are lots of people with New Years resolutions to workout more.
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