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  1. #121
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    Well that's 7 days down for me. Weigh in in the morning. Feeling happy with my week

    ImageUploadedByThe Bub Hub1452170811.636618.jpg

  2. The Following User Says Thank You to teenie For This Useful Post:

    My Beloved Ones  (08-01-2016)

  3. #122
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    Have had a pretty good week, diet has been pretty good, a few cheeky bites but nothing to damaging (I hope 😁) have hit the gym for a full on 1hr weights session every day except today. Today was a rest day back at it tomorrow, I will also weigh in tomorrow 💪🏻 hoping for almost a Kg? We will see... Loving everyone's progress, great thread, it's keeping me really motivated👊!!!!!!

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    PipersMummy  (08-01-2016)

  5. #123
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    Quote Originally Posted by Mama of 1 View Post
    Have had a pretty good week, diet has been pretty good, a few cheeky bites but nothing to damaging (I hope 😁) have hit the gym for a full on 1hr weights session every day except today. Today was a rest day back at it tomorrow, I will also weigh in tomorrow 💪🏻 hoping for almost a Kg? We will see... Loving everyone's progress, great thread, it's keeping me really motivated👊!!!!!!
    Good luck with weigh in!!

  6. #124
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    One week down

    SW 102kg

    Loss: 1kg

    First Goal 90Kg

    Good luck to everyone

  7. The Following 5 Users Say Thank You to MyDino For This Useful Post:

    calicocat  (08-01-2016),Mama of 1  (09-01-2016),My Beloved Ones  (08-01-2016),PipersMummy  (08-01-2016),teenie  (08-01-2016)

  8. #125
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    1.2kgs down. Aiming for the same again next week.

    Good luck everyone.

  9. The Following 4 Users Say Thank You to My Beloved Ones For This Useful Post:

    calicocat  (08-01-2016),MyDino  (08-01-2016),PipersMummy  (08-01-2016),teenie  (08-01-2016)

  10. #126
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    Great work ladies

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    My Beloved Ones  (08-01-2016),MyDino  (08-01-2016)

  12. #127
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    Just got back from our holiday so I'm back in the swing of things now. Just did a 30 min cardio workout and food for today is:

    Breakfast: muesli with natural yoghurt
    Morning snack: 50g pretzels with herbal tea
    Lunch: brown rice and bean salad
    Afternoon snack: 20g nuts and an apple
    Dinner: warm beef salad

    I also allow myself one coffee in the morning.

  13. The Following User Says Thank You to caketin For This Useful Post:

    My Beloved Ones  (08-01-2016)

  14. #128
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    Well done with the weigh in everyone! I've lost 700gms in just under a week. Not too impressed, was hoping for more but I'm happy it's a loss I guess.
    Taking the kiddies for a walk to the park this arvo, maybe some yoga tomorrow morning.

    Breakfast: Wheetbix and Allbran
    Morning snack: 10 almonds and a coffee
    Lunch: spinach, banana, avocado and carrot smoothie
    Afternoon snack: Celery and capsicum
    Dinner: Coconut chicken curry with black rice
    Desert: natural yoghurt with a drizzle of maple syrup

  15. The Following 3 Users Say Thank You to Koarlo For This Useful Post:

    babyno1onboard  (08-01-2016),Mama of 1  (09-01-2016),My Beloved Ones  (08-01-2016)

  16. #129
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    Oh and I've lost 700g whilst on holiday, I'm pretty glad with that

  17. The Following 4 Users Say Thank You to caketin For This Useful Post:

    Mama of 1  (09-01-2016),My Beloved Ones  (08-01-2016),PipersMummy  (08-01-2016),teenie  (08-01-2016)

  18. #130
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    1.1kg down. Happy days.

    Keep trucking on everyone

  19. The Following 3 Users Say Thank You to teenie For This Useful Post:

    babyno1onboard  (08-01-2016),My Beloved Ones  (08-01-2016),PipersMummy  (08-01-2016)


 

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