I will officially be starting the Jan challenge on the 11th- when my holidays end!
Loved being part of the last challenge and found it super motivating to have a place to record and "check in". Waaaaay too many social events to stay on track over Christmas and holidays..I did weigh myself last week and I am up 800g from the end of the last challenge. Feeling very bloated and uncomfortable after all the feasting and looking forward to having fasting days again.
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07-01-2016 13:27 #121Senior Member
- Join Date
- Sep 2013
07-01-2016 14:58 #122
07-01-2016 22:46 #123
The Following User Says Thank You to teenie For This Useful Post:
07-01-2016 23:53 #124
Have had a pretty good week, diet has been pretty good, a few cheeky bites but nothing to damaging (I hope 😁) have hit the gym for a full on 1hr weights session every day except today. Today was a rest day back at it tomorrow, I will also weigh in tomorrow 💪🏻 hoping for almost a Kg? We will see... Loving everyone's progress, great thread, it's keeping me really motivated👊!!!!!!
The Following User Says Thank You to Mama of 1 For This Useful Post:
08-01-2016 06:39 #125
08-01-2016 07:15 #126
One week down
First Goal 90Kg
Good luck to everyone
08-01-2016 07:42 #127
1.2kgs down. Aiming for the same again next week.
Good luck everyone.
08-01-2016 07:43 #128
Great work ladies
08-01-2016 13:26 #129
Just got back from our holiday so I'm back in the swing of things now. Just did a 30 min cardio workout and food for today is:
Breakfast: muesli with natural yoghurt
Morning snack: 50g pretzels with herbal tea
Lunch: brown rice and bean salad
Afternoon snack: 20g nuts and an apple
Dinner: warm beef salad
I also allow myself one coffee in the morning.
The Following User Says Thank You to caketin For This Useful Post:
08-01-2016 13:44 #130
Well done with the weigh in everyone! I've lost 700gms in just under a week. Not too impressed, was hoping for more but I'm happy it's a loss I guess.
Taking the kiddies for a walk to the park this arvo, maybe some yoga tomorrow morning.
Breakfast: Wheetbix and Allbran
Morning snack: 10 almonds and a coffee
Lunch: spinach, banana, avocado and carrot smoothie
Afternoon snack: Celery and capsicum
Dinner: Coconut chicken curry with black rice
Desert: natural yoghurt with a drizzle of maple syrup
By Catzilla in forum Weightloss & Fitness ChallengesReplies: 110Last Post: 23-12-2015, 13:55
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