+ Reply to Thread
Page 12 of 29 FirstFirst ... 2101112131422 ... LastLast
Results 111 to 120 of 290
  1. #111
    Join Date
    Dec 2015
    Posts
    250
    Thanks
    30
    Thanked
    205
    Reviews
    0
    20km bike ride today.

    Breaky - juice, protein shake.
    lunch - subway sandwich (made it as healthy as possible)
    dinner - chicken and veg stirfry
    snacks - apple and protein bar.

    Haven't had as much water as I'd like so starting to chug that now!!

  2. #112
    Join Date
    Sep 2008
    Posts
    4,617
    Thanks
    698
    Thanked
    1,215
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Quote Originally Posted by My Beloved Ones View Post
    Happy anniversary! Wow, 15 years! And oh my god, I'd kill for macadamia gelato right now, sounds delish!
    Thank you! I ate it sooo slowly. Enjoyed every single mouthful

  3. #113
    Join Date
    Jun 2012
    Posts
    371
    Thanks
    298
    Thanked
    188
    Reviews
    5
    I've just wrapped up a three day cleanse and am down 1kg!
    Today I had:
    - glass of hot water with lemon juice when I woke up.
    - a smoothie for breakfast.
    - a herbal tea and handful of nuts for a snack.
    - a wrap with tuna, hummus and baby spinach for lunch.
    - chicken and quinoa salad for dinner.

    So far I've clocked up 21km of my 50km challenge. I had planned to run it but I'm so unfit, walking it is ๐Ÿ‘๐Ÿป

    It's great reading everyone's progress, it's definitely keeping me motivated.

  4. The Following 2 Users Say Thank You to calicocat For This Useful Post:

    My Beloved Ones  (07-01-2016),teenie  (06-01-2016)

  5. #114
    Join Date
    Jan 2013
    Posts
    1,194
    Thanks
    482
    Thanked
    527
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Well the other day, I can't remember which one I was 96.5 and now I am 94.9, happy with that, my first goal is 92, I like to have small goals so they feel achievable. I did 15,000 steps yesterday and that included day one of the c25k app, I've done that app before but only got half way through before I got bored.

  6. The Following 2 Users Say Thank You to PipersMummy For This Useful Post:

    calicocat  (07-01-2016),My Beloved Ones  (07-01-2016)

  7. #115
    Join Date
    Mar 2009
    Posts
    1,469
    Thanks
    584
    Thanked
    598
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Congrats pipersmum, 1.6kgs wow! I've done the c25k app before, it's great!

    I unofficially weighed this morning- down 1kg. Tomorrow I'll weigh in properly, it will be a week since I started am I'm hoping to break past the 1kg. Yesterday even though I stayed within my cals and put in a solid effort with my exercise, I know I ate too many carbs so I'm going to restrict that today.

    Have a good day everyone!

  8. The Following 2 Users Say Thank You to My Beloved Ones For This Useful Post:

    calicocat  (07-01-2016),PipersMummy  (07-01-2016)

  9. #116
    Join Date
    Jun 2012
    Posts
    371
    Thanks
    298
    Thanked
    188
    Reviews
    5
    That's awesome PipersMummy, well done!
    I've done C25K before too and did find it a bit of a slog, do you have a fun run coming up in a couple of months you can work towards? I did a 6k run when I finished the app and was so excited to actually run the whole way. Good running music was definitely the key for me.

  10. The Following 2 Users Say Thank You to calicocat For This Useful Post:

    My Beloved Ones  (07-01-2016),PipersMummy  (07-01-2016)

  11. #117
    SuperGranny's Avatar
    SuperGranny is offline Worlds best grandma! Winner 2012 - Most Helpful Member
    Join Date
    Jun 2008
    Location
    sunshine coast qld
    Posts
    6,569
    Thanks
    5,383
    Thanked
    3,093
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    tomorrow I will have a weigh and measure, for the start of the year. I have been to the gym every day, and I did an extra pilates class this morning. I know I am 10 kgs lighter than this time last year, so I plan to continue downsizing. marie.

  12. The Following User Says Thank You to SuperGranny For This Useful Post:

    My Beloved Ones  (07-01-2016)

  13. #118
    Join Date
    Mar 2009
    Posts
    1,469
    Thanks
    584
    Thanked
    598
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    I agree calicocat. The c25k app is excellent for a beginning runner (which is what I was/am), it guides you into running, interval training style. It's a fool proof way of learning to run longer distances. I played the app whilst listening to good running music on my iPhone. The music would just cut out briefly when the app told you to begin running or begin walking. It was great.

    Speaking of exercising music, does anyone have any songs that they like listening too? I'm listening to a few of Taylor Swifts songs *dont judge me!* like wildest dreams, bad blood, blank space. They have a good steady beat that you can run too. Even Justin Beiber song Sorry has a good beat *hangs head in shame*.

  14. #119
    Join Date
    Sep 2013
    Posts
    419
    Thanks
    471
    Thanked
    293
    Reviews
    0
    I will officially be starting the Jan challenge on the 11th- when my holidays end!
    Loved being part of the last challenge and found it super motivating to have a place to record and "check in". Waaaaay too many social events to stay on track over Christmas and holidays..I did weigh myself last week and I am up 800g from the end of the last challenge. Feeling very bloated and uncomfortable after all the feasting and looking forward to having fasting days again.

  15. #120
    Join Date
    Jan 2013
    Posts
    1,194
    Thanks
    482
    Thanked
    527
    Reviews
    0
    Achievements:Topaz Star - 500 posts
    Quote Originally Posted by calicocat View Post
    That's awesome PipersMummy, well done!
    I've done C25K before too and did find it a bit of a slog, do you have a fun run coming up in a couple of months you can work towards? I did a 6k run when I finished the app and was so excited to actually run the whole way. Good running music was definitely the key for me.
    Thanks I am planning to do the colour run with my cousin in April, I think she's planning to walk most of it so we will see ๐Ÿ˜‚


 

Similar Threads

  1. Countdown to Christmas Weight Loss Challenge
    By Catzilla in forum Weightloss & Fitness Challenges
    Replies: 110
    Last Post: 23-12-2015, 13:55
  2. 8 week Spring Weight Loss Challenge
    By delirium in forum Weightloss & Fitness Challenges
    Replies: 166
    Last Post: 19-10-2015, 13:57
  3. The Healthy Mummy 28 Day Weight Loss Challenge winners!
    By BH-community in forum The Healthy Mummy 28 Day Weight Loss Challenge
    Replies: 1
    Last Post: 03-01-2015, 21:26

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
ProSwimProSwim runs learn to swim classes for babies, children and adults. Our indoor centre in Plympton Park has lessons all ...
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›