Let's start the new year in the right way! Join us- be accountable. We can do it together!
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01-01-2016 08:02 #1
January Weight Loss Challenge
01-01-2016 08:06 #2
I'd like to lose 4kgs this month. I'm planning on walking on the treadmill for 30mins each day and clean up what I'm eating. Restrict portions and limit snacking.
I'd better get started- off to the tready I go! Will log my exercise and breakky later.
01-01-2016 08:17 #3
My aim is to lose 2kg. Want to start off slow and steady, rather than go like a bull at a gate and try to do too much too soon.
01-01-2016 08:25 #4
January Weight Loss Challenge
I'd love to join in but I'll be having a FET somewhere around mid Jan. Is it harmful for me to try and lose weight before the transfer/during the TWW? I really want to lose some more weight!
ETA - I'm going to join anyway and aim for 4kgs this month. I'll just work my butt off in exercise rather than restricting calories too much.
Last edited by TortoiseNotTheHare; 01-01-2016 at 17:58.
01-01-2016 08:58 #5
I'll join in, I lost 25kg from 2014-2015 and have stopped stuck. I want to loose another 10kg at least.
01-01-2016 09:07 #6
I'll join! I have a stubborn 8kg to get rid of. Hope to lose at least 3kg this month.
01-01-2016 09:13 #7
Great! Lovely to see so many joining already!
I've just clocked half an hour on the tready- albeit slow and sweaty! About to make some breakfast. I'm thinking boiled eggs on a piece of toast? What does everyone like to eat for breakky?
01-01-2016 09:16 #8
The Following User Says Thank You to My Beloved Ones For This Useful Post:
01-01-2016 09:18 #9
I'd love to join too! I need to lose 10kg in total, will aim to lose about 4kg this month.
I've joined a virtual run challenge in aid of Make A Wish so I need to run a total of 50km over Jan.
I'm planning to ditch chocolate and coke, they're my big vices. Take away is another.
01-01-2016 09:22 #10
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