+ Reply to Thread
Page 1 of 2 12 LastLast
Results 1 to 10 of 12
  1. #1
    harvs's Avatar
    harvs is offline Winner 2014 - Spirit of BubHub Award
    Winner 2016 - Member you'd most like to meet
    Join Date
    Jun 2012
    Posts
    10,212
    Thanks
    6,492
    Thanked
    16,559
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Awards:
    Busiest Member of the Week - week ended 9/4/15Busiest Member of the Week - week ended 2/4/15Busiest Member of the Week - week ended 19/3/15Busiest Member of the Week200 Posts in a week

    Default Hit me with your PMS remedies!

    So it's another month, and another week of being barely functional due to PMS and I'm over it!

    For me it's not moodiness/teariness so much as just feeling flat, low and joyless in general. Crap motivation, low energy etc.

    Ideally I wish I could pop a pill just for the week but I don't think that's been invented yet :-)

    Does anyone else feel similar? What are some things that work for you?

  2. #2
    Join Date
    Feb 2008
    Posts
    12,991
    Thanks
    595
    Thanked
    884
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    I have been taking magnesium and it had been working wonders for a few months, however last 2 cycles the irritability, low mood and sore boobs & pimples have started again :/ trying some evening primrose oil just to get me through the next week or 2 and see how it goes. Hopefully its just a random flucuation of hormones and will settle down again.

  3. The Following User Says Thank You to Sairz For This Useful Post:

    harvs  (28-12-2015)

  4. #3
    harvs's Avatar
    harvs is offline Winner 2014 - Spirit of BubHub Award
    Winner 2016 - Member you'd most like to meet
    Join Date
    Jun 2012
    Posts
    10,212
    Thanks
    6,492
    Thanked
    16,559
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Awards:
    Busiest Member of the Week - week ended 9/4/15Busiest Member of the Week - week ended 2/4/15Busiest Member of the Week - week ended 19/3/15Busiest Member of the Week200 Posts in a week
    So just a magnesium tablet every day? Or just during that time in the cycle? Does it have any side effects?

  5. #4
    Join Date
    Feb 2015
    Posts
    240
    Thanks
    34
    Thanked
    67
    Reviews
    0
    Oh i feel you! Although its not a once a week every month thing for me (bf has stopped all the for over 2years), but its more of a every other day thing for myself. I started taking vitamin B and inner health plus, (im bad at remembering to take them though) but when i do remember i notice a pretty big difference. I also spend alot of time writting wether it be poems, letters, random short stories etc, i do adult colouring and if im really luck DS goes to bed nicely and ill watch a movie of a night with a nice cold bourbon lol
    Sorry its not the best advise, im yet to find somthing that works properly but for now they're my go to's

  6. The Following User Says Thank You to Luanajo For This Useful Post:

    harvs  (28-12-2015)

  7. #5
    Join Date
    Feb 2008
    Posts
    12,991
    Thanks
    595
    Thanked
    884
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Yeah 1 tablet every day. It didn't have any side effects for me and did help my pms.

  8. The Following User Says Thank You to Sairz For This Useful Post:

    harvs  (28-12-2015)

  9. #6
    Join Date
    Sep 2008
    Posts
    4,557
    Thanks
    658
    Thanked
    1,168
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    Vitamin B6 and evening primrose oil. I swear by them. My PMS was out of control. I take magnesium daily which helps with period pain (very well) but I was still a raving lunatic with PMS. My naturopath recommended the above. Best.thing.ever. I take 1 B6 tablet and 2 evening primrose capsules per day 10 days before AF is due.

    It is seriously miraculous.

  10. The Following 2 Users Say Thank You to teenie For This Useful Post:

    harvs  (28-12-2015),Luanajo  (28-12-2015)

  11. #7
    harvs's Avatar
    harvs is offline Winner 2014 - Spirit of BubHub Award
    Winner 2016 - Member you'd most like to meet
    Join Date
    Jun 2012
    Posts
    10,212
    Thanks
    6,492
    Thanked
    16,559
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Awards:
    Busiest Member of the Week - week ended 9/4/15Busiest Member of the Week - week ended 2/4/15Busiest Member of the Week - week ended 19/3/15Busiest Member of the Week200 Posts in a week
    Ok, so vitamin B6, primrose oil, magnesium, colouring in and booze. I think I can manage these things :-)

    Thanks ladies x

  12. The Following 2 Users Say Thank You to harvs For This Useful Post:

    made2bAmummy  (29-12-2015),teenie  (28-12-2015)

  13. #8
    Join Date
    Feb 2008
    Posts
    12,991
    Thanks
    595
    Thanked
    884
    Reviews
    0
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 posts
    Oh yes forgot to mention vitamin d. Magnesium and vitamin d should be taken together. I also take b vitamins, thats my absolute staple vitamin that I've relied on for years, I am crazy without it

  14. The Following User Says Thank You to Sairz For This Useful Post:

    harvs  (03-01-2016)

  15. #9
    Join Date
    Jan 2014
    Posts
    443
    Thanks
    599
    Thanked
    263
    Reviews
    0
    Just as an aside, there are some ladies who take low dose fluoxetine (anti-depressant) just for a week or so each cycle to help them. Not saying it's a solution for you, but the hormone mood thing can be full on! If you try evening primrose oil, just be aware it may cause issues when you stop it, like spotting/bleeding and mood issues. But it can be very effective as well.

  16. The Following User Says Thank You to Mad84 For This Useful Post:

    harvs  (03-01-2016)

  17. #10
    Mod-Nomsie's Avatar
    Mod-Nomsie is offline Administrator
    Winner 2009/10/11/12/13 - Most helpful Moderator
    Winner 2011 - Naughtiest/Cheekiest Mod
    Winner - Quickest 'Thanker' on the Hub
    Join Date
    Oct 2007
    Location
    Vic
    Posts
    23,959
    Thanks
    7,214
    Thanked
    7,336
    Reviews
    3
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 postsEmerald Star - 10,000 postsRuby Star - 15,000 postsDiamond Star - 20,000 posts
    Awards:
    200 Posts in a week100 Posts in a weekBusiest Member of the Week - week ended 15/1/15
    Would anyone say these supplements help them with period related absent mindedness? I cannot function as a proper human during Af. I forget everything, cannot think ahead, cannot make plans, cannot do the simplest of tasks. It's almost debilitating. I can't continue to live like this for 1/4 of the year.

  18. The Following User Says Thank You to Mod-Nomsie For This Useful Post:

    harvs  (03-01-2016)


 

Similar Threads

  1. Hit me with your insomnia remedies!
    By harvs in forum General Chat
    Replies: 18
    Last Post: 29-08-2015, 15:21
  2. Home Made Remedies...
    By tazz475 in forum General Health
    Replies: 14
    Last Post: 06-02-2015, 22:04

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
FEATURED SUPPORTER
Billington StreetFor stationery as unique as you are! ♥ Handmade, custom designed stationery for all of life's celebrations WINNER ...
FORUMS - chatting now ...
Any idea about parental leaveMaternity & Parental Leave
When did you finish working?Pregnancy & Birth General Chat
Avoid name due to po@n star?Choosing Baby Names
❤Joyous June/July TTC!❤Conception & Fertility General Chat
First outing with new babyGeneral Parenting Tips, Advice & Chat
What would you do to come up moneyGeneral Parenting Tips, Advice & Chat
IVF Babies due Sep/Oct/Nov 2017 #2pregnancy and babies through IVF
REVIEWS
"Made bed time less anxious"
by Meld85
My Little Heart Whisbear - the Humming Bear reviews ›
"Wonderful natural Aussie made product!"
by Mrstwr
Baby U Goat Milk Moisturiser reviews ›
"Replaced good quality with cheap tight nappies"
by Kris
Coles Comfy Bots Nappies reviews ›