+ Reply to Thread
Results 31 to 40 of 47
03-11-2015 19:27 #31
12wbt - starting nov 1st
03-11-2015 19:49 #32
I don't know how the hell I got a 47 I think because I surprised myself with a 2 minute wall sit.
Ahhh I'm not doing great but I have changed my eating habits to salad everyday for lunch. I am not exercising tonight I am extremely exhausted.
04-11-2015 12:36 #33
Well done @kriista! 47 is brilliant! It's good that you are getting used to the salads for lunch. The one I'm doing is supposed to be mostly leftovers for lunch which is good, except I'm already doubling the recipe to feed the kids as well so I find I'm not really getting many leftovers. So I have been making salads as well.
I weighed in this morning, 700g since Sunday!
05-11-2015 04:27 #34
Seems that everyone has got off to a good start 😄
I've been doing really well. I have stuck to the meal and exercise plans and feeling amazing. Weighed in yesterday and have lost 2.1kgs. I have a lot of weight to lose but this was a great result for me.
The Following User Says Thank You to Ra Ra Superstar For This Useful Post:
09-11-2015 07:43 #35
Well done @Ra Ra Superstar!
The second half of the week for me wasn't great eating wise. I am hoping to get back on track today.
I seem to get two weeks through (I started following a 12wbt style diet the week before) and then lose all willpower and binge :-(
10-11-2015 19:14 #36
Well done RaRa.
Well I've epically failed this week. Totally fell off the wagon.
I'm going away from Thursday so from next week I'm going to knuckle down. Salads for lunch and exercise.
11-11-2015 08:16 #37
I watched one of the mindset videos last night and something really hit home for me. Mish said that if you give into your cravings then don't despair and think it's all over by eating more junk. Get straight back into it, because nobody is perfect and slip ups happen all the time.
This was awesome advice for me because i do this all the time, that by week 12 I am so far gone that I'm right back to where I started.
Don't beat yourself up for a bad week. Write it off as experience and keep moving forward 😄
11-11-2015 18:02 #38
11-11-2015 22:03 #39
12-11-2015 04:39 #40
By Butterflybabe in forum Weightloss & Fitness ChallengesReplies: 18Last Post: 09-09-2015, 07:12
By CF80 in forum IntroductionsReplies: 1Last Post: 31-01-2015, 21:32
By Soon2be4 in forum Weightloss & Fitness ChallengesReplies: 1Last Post: 28-10-2014, 16:38
Sarah Tooke Childbirth & Parenting EducationProviding private, personalised antenatal childbirth & parenting education to expectant parents in the comfort of their ...
LATESTWhy it is OK for your child to be differentWhat is a blessing way? How is it different to a baby shower?7 ways to break the ‘mumnotony’ at home
POPULARWhen can I start giving chores to my children?New baby nursery checklist – a guide to newborn essentialsWhat to pack for labour and hospital – a checklist
FORUMS - chatting now ...
IVF babies due March/April/May 2017#2pregnancy and babies through IVF
Implantation sickness?Conception & Fertility General Chat
Miracle March TTC and Testing ChatConception & Fertility General Chat
OB reccomendations Westmead Private - C sectionSeeking a Maternity Hospital
Any thoughts on my mysterious toddler? :-)General Parenting Tips, Advice & Chat
Am I the only thread killer??General Chat
Married At First Sight 2017Movies / Music / Books / TV Chat